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Our thoughts on the Oldways

Thoughts on all things food. More more text here, maybe 2 lines?

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Yearly Archive

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Feb 2023

Travel
Food and Love
Feb 22 2023
Food and Love
Valentine’s day has passed, but we are celebrating love and romance all month…
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Nutrition
Feb 06 2023
5 Heart Healthy tips from Heritage Diets
Although culturally diverse in their recipes, flavors and ingredients, nearly all…
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African Heritage Diet
Q&A: Teaching A Taste of African Heritage with Ambassador Tiffany Davis
Feb 01 2023
Q&A: Teaching A Taste of African Heritage with…
For the past decade, nutrition and community educators across the country have joined us…
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Jan 2023

Mediterranean Diet
Jan 19 2023
Mediterranean Herbs and Spices
When Oldways updated the Mediterranean Diet Pyramid in 2008, the group of scientists…
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Traditional Diets
The Oldways 2018 Trend Forecast
Jan 03 2023
January 2023 Challenge
This January, we’re inviting all of our readers to participate in a fun healthy…
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Dec 2022

Recipes
Dec 27 2022
Chef Kitchen Hacks to Try in 2023
To start off the new year, we compiled some helpful cooking and kitchen tips from a few…
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Traditional Diets
Dec 19 2022
Best of Oldways in 2022, and a Look Ahead to 2023
Farewell, 2022, and hello, 2023! As we look back on another year of exciting new…
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Travel
Dec 13 2022
Christmas Holiday Traditions Around the World
Traditions vary from country to country, region to region, and family to family, and…
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Nov 2022

Recipes
Nov 29 2022
Cooking for a Crowd
December often brings dinners with friends, holiday gatherings, and houses full of…
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Traditional Cheese
Nov 15 2022
Building a Balanced Cheese Board
Cheese boards are fun, easy and delicious appetizers for holiday gatherings with loved…
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African Heritage Diet
Celebrating 10 Years of A Taste of African Heritage
Nov 09 2022
Celebrating 10 Years of A Taste of African Heritage
Years before Juneteenth became a nationally recognized holiday or a Netflix series…
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Oct 2022

Mediterranean Diet
Oct 31 2022
Olive Oil Around the World
Whether youre sautéing a batch of sofrito or mirepoix, roasting potatoes, or whisking…
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Recipes
Oct 19 2022
4 Delicious, Healthy Ways to Improve Your Pasta Meals
A delicious pasta lunch we enjoyed this week on our culinary tour to Naples & Amal!…
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News
The Ultimate Holiday Gift Guide for Food Lovers
Oct 11 2022
The Ultimate Holiday Gift Guide for Food Lovers
The holiday season is approaching, and now is the time to find the perfect gifts for the…
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Sep 2022

Recipes
312 Things to Do with Vegetables
Sep 21 2022
Plant-Based Heritage
Since Oldways was founded in 1990, weve supported plant-based ways of eating. Since…
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Latin American Heritage Diet
A Q&A with Dr. Sylvia Klinger to Celebrate Hispanic Heritage Month
Sep 13 2022
A Q&A with Dr. Sylvia Klinger to Celebrate…
Sylvia Klinger DBA, MS, RDN, is an award-winning author, entrepreneur, and founder of…
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For Kids
Sep 07 2022
Back-to-School, Heritage-Style
September means changing leaves and the return to school. If youre a parent,…
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