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Our thoughts on the Oldways

Thoughts on all things food. More more text here, maybe 2 lines?

Topic

Yearly Archive

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Jul 2024

Traditional Diets
Jul 18 2024
Heritage Summer Seafood Dishes
Seafood is a marvelous addition to any diet. Its versatile flavors and myriad health…
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Recipes
Jul 17 2024
Beat the Heat with Humble Beets
It’s hot! Why not beat the heat with some delicious and nutritious beet recipes? From…
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Recipes
Jul 08 2024
Summer Staples: Oldways’ Guide to a Heritage BBQ
Putting on a successful BBQ could be considered an art form. It’s an amazing,…
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Jun 2024

Recipes
Jun 24 2024
Beautiful Berries: Six Simple Recipes for Summer
As we usher in summer, we welcome refreshments in any form. One of our favorite cooling…
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Traditional Cheese
Jun 14 2024
Oldways Staff Cheese Tasting
Since COVID, the Oldways staff hasn’t been able to be together as often, so we’ve…
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African Heritage Diet
Jun 10 2024
Recipes to Commemorate Juneteenth
Happy Juneteenth! Today, we remember the hard-fought battle for freedom that finally…
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May 2024

Mediterranean Diet
May 28 2024
Five Foods to Fall in Love With in Piedmont
Piedmont is a region that has it all: from gorgeous, rolling landscapes to top-tier…
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African Heritage Diet
May 14 2024
Juneteenth: A Celebration of Resilience, Freedom…
Juneteenth holds deep historical significance, commemorating the long-awaited…
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Asian Heritage Diet
May 13 2024
Five Healthy Tips from the Asian Heritage Diet
May is wonderful for many reasons: flowers are in full bloom, the weather is warming up,…
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Apr 2024

Mediterranean Diet
Apr 30 2024
What Does Lunch in the Mediterranean Look Like?
In the Mediterranean, lunch has traditionally been the main meal of the day – it was…
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Mediterranean Diet
Apr 22 2024
Celebrate Mediterranean Diet Month
Each May, we shine an extra spotlight on the fabulous flavors and accessible and…
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Heritage Diets
Apr 16 2024
How to Reduce Food Waste in the Kitchen
April is Earth Month, and although there are countless ways to show the planet some…
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Mar 2024

Latin American Heritage Diet
Mar 18 2024
Five Healthy Habits from Latin America
Like all Oldways Heritage Diet Pyramids, the Latin American Heritage Diet…
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Mediterranean Diet
Mar 13 2024
Sustainability and Heritage Diets: You Can Make…
Since National Olive Day is June 1st, we had to extend our International Mediterranean…
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Nutrition
Mar 04 2024
Eating for Longevity: Five Tips to Help you Live a…
Traditional cultures around the world have a lot to teach us about good health and…
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Feb 2024

African Heritage Diet
Feb 23 2024
Q&A with AH&H Advisory Board Member: Tambra…
Tambra Raye Stevenson, MPH, MA, is an esteemed Oldways African Heritage and Health…
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African Heritage Diet
Feb 22 2024
The African Heritage Diet: Exploring 4 Regions of the…
Traditional heritage diets are patterns of eating inspired by the rich culinary…
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African Heritage Diet
Vivien_Morris
Feb 06 2024
Q&A with AH&H Advisory Board Member: Vivien…
Meet Vivien MS, RD, MPH, LND, and Honorary DPH, a passionate advocate for community…
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