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Our thoughts on the Oldways

Thoughts on all things food. More more text here, maybe 2 lines?

Topic

Yearly Archive

All

Apr 2018

Mediterranean Diet
Apr 24 2018
May is International Mediterranean Diet Month
Another year, another May: another International Mediterranean Diet Month! While we…
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Mediterranean Diet
Extra Virgin Olive Oil: The Core of the Mediterranean Diet
Apr 17 2018
Extra Virgin Olive Oil: The Core of the Mediterranean…
Research from Spain backs up what your taste buds have known all along: sautéing…
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Vegetarian & Vegan Diet
The Scoop on Coconut
Apr 10 2018
The Scoop on Coconut
The coconut is a fruit rich in history. Called the tree of life by many cultures, it has…
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Mar 2018

Whole Grains
Mar 27 2018
Whole Grains Cookbook: Whole Grains Around the World
As you may have noticed, whole grains are all the rage these days. But whats all the…
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Whole Grains
Join Us Next Wednesday for Whole Grain Sampling Day!
Mar 20 2018
Join Us Next Wednesday for Whole Grain Sampling Day!
Whether it be oatmeal for breakfast, a farro and quinoa bowl for lunch, or whole wheat…
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Travel
BEST RESTAURANTS IN GREECE: The Oldways 5
Mar 13 2018
BEST RESTAURANTS IN GREECE: The Oldways 5
Continuing with our series highlighting five memorable meals at five restaurants in a…
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Feb 2018

African Heritage Diet
A Q&A with The King of New African Cuisine Pierre Thiam
Feb 26 2018
A Q&A with The King of New African Cuisine…
Photo by Evan Sung. Used with permission. As part of our spotlight on African heritage…
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African Heritage Diet
Feb 20 2018
A Taste of African Heritage: Deitra’s Story
My relationship with African Heritage & Health, a program that develops resources…
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African Heritage Diet
African Squashes and Gourds Galore
Feb 06 2018
African Squashes and Gourds Galore
A single generation ago, in a remote village in northern Liberia, there was only one…
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Jan 2018

African Heritage Diet
Celebrate Black History Month with African Heritage Cuisine
Jan 26 2018
Celebrate Black History Month with African Heritage…
February means one thing to us here at Oldways: Black History Month. Although we…
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Mediterranean Diet
Happy 25 Years to the Mediterranean Diet Pyramid!
Jan 22 2018
Happy 25 Years to the Mediterranean Diet Pyramid!
It seems sitting that as the Mediterranean Diet Pyramid turns 25 years old today, it is…
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Travel
Jan 16 2018
Best Restaurants in Italy: The Oldways 5
People travel for many reasons, but learning, learning about food, and trying new foods…
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Dec 2017

Whole Grains
Dec 26 2017
Myth: All Grains Make Your Blood Sugar Spike
I’m not eating any carbs, because they make your blood sugar spike. Nobody should…
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Cookbooks
Dec 19 2017
Book Review: Michael Twittys The Cooking Gene
We Africans in the Americas have not just been adopters, we are border crossers and…
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Vegetarian & Vegan Diet
Dec 12 2017
A Very Vegan Holiday
We love the holidays for the same reasons that everyone else does: family, friends, and…
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Nov 2017

Vegetarian & Vegan Diet
Plants Away from Home: Meatless Monday and Food Service
Nov 21 2017
Plants Away from Home: Meatless Monday and Food Service
Oldways has been invested in helping people put more plants on their plates for over 25…
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Mediterranean Diet
Mediterranean Breakfast Swaps
Nov 14 2017
Mediterranean Breakfast Swaps
It’s not surprising that breakfast plays an important role in any heritage diet,…
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Mediterranean Diet
Sustainable Diets: The Mediterranean and More
Nov 07 2017
Sustainable Diets: The Mediterranean and More
Sustainable eating is largely a forward-looking practice, as diners weigh how their food…
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