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ON SALE: Make Every Day Mediterranean: An Oldways 4-Week Menu Plan E-BOOK
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Our thoughts on the Oldways

Thoughts on all things food. More more text here, maybe 2 lines?

Topic

Yearly Archive

All

Apr 2012

Mediterranean Diet
Apr 26 2012
Have you heard the news? May is National…
As you may know Oldways is practically synonymous with the Mediterranean Diet, having…
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Whole Grains
Apr 10 2012
Helping Others Get on the Whole Grain Train (via a…
Working at Oldways is a wonderful way to spend my days, but it isn’t every day I…
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Travel
Apr 05 2012
Tales of Our Own Turkish Delights
It has been little more than a week since Sara and I returned from our time in Turkey on…
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Mar 2012

Vegetarian & Vegan Diet
Mar 20 2012
Forty Salads Later…The Salad Sisters Return!
Back in January, the Salad Sisters – my colleague Sarah Dwyer and I –  reported on…
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Nutrition
Mar 14 2012
Spice Up Your Food. Walk. Drink Wine. Get Healthy.
If you think that losing weight and improving your health has to involve a dreary…
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For Kids
Mar 06 2012
The New “Food Rock Stars”
We’re just back from Savannah, Georgia and Oldways’ Second Annual…
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Feb 2012

Mediterranean Diet
Feb 28 2012
“Nuts” About the Mediterranean
Now that I have reached my six month mark at Oldways (I can’t believe it!), I have…
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For Kids
Feb 21 2012
A Mediterranean Inspired Q&A
Having been longtime advocates for the Mediterranean Diet, we love to hear how everyday…
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Nutrition
Feb 16 2012
Real Food – the Tasty Way to Enjoy Fiber
  “Better your new year with more fiber!” The ad screamed up at me from…
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Jan 2012

For Kids
Jan 31 2012
Celebrating Tradition From the White House to Your House
Since Oldways began back in the 90s, we’ve focused on the important role cultural…
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For Kids
Jan 26 2012
Q & A: Talking “Chop” with Sally…
  We heard about ChopChop a few years ago when it was in its infancy.  “The…
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Mediterranean Diet
Jan 18 2012
Type 2 Diabetes Can Be Managed with Diet,…
I’m sorry Paula Deen has type 2 diabetes.  Also, I am hopeful that increased…
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Dec 2011

Traditional Diets
Dec 30 2011
Well Deserved Indulgences to Celebrate the Season!
I have learned through my years of weight maintenance that the occasional splurge is…
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Recipes
Dec 20 2011
Holiday Magic, Folklore, Aphrodisiacs and a Recipe!
The holiday magic has really hit me this week, and along with tending to all the prep…
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Cookbooks
Dec 15 2011
Q&A: “Comfort Food Fix” with Ellie…
We always enjoy Q&As for the opportunity to interview people we truly admire –…
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Nov 2011

African Heritage Diet
Nov 11 2011
Soup’s on – A Tribute to Our New African…
We are always involved with exciting food issues here at Oldways and the past months…
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Mediterranean Diet
Nov 03 2011
News of a Mediterranean Diet Study for Athletes and a…
Mediterranean Diet studies always pique our interest. So when we heard the news that…
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Mediterranean Diet
Nov 01 2011
Got Milk? Calcium and the Mediterranean Diet
  When we think of the traditional Mediterranean Diet, we’re much more apt to…
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