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Our thoughts on the Oldways

Thoughts on all things food. More more text here, maybe 2 lines?

Topic

Yearly Archive

All

Feb 2018

African Heritage Diet
A Q&A with The King of New African Cuisine Pierre Thiam
Feb 26 2018
A Q&A with The King of New African Cuisine…
Photo by Evan Sung. Used with permission. As part of our spotlight on African heritage…
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African Heritage Diet
Feb 20 2018
A Taste of African Heritage: Deitra’s Story
My relationship with African Heritage & Health, a program that develops resources…
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African Heritage Diet
African Squashes and Gourds Galore
Feb 06 2018
African Squashes and Gourds Galore
A single generation ago, in a remote village in northern Liberia, there was only one…
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Jan 2018

African Heritage Diet
Celebrate Black History Month with African Heritage Cuisine
Jan 26 2018
Celebrate Black History Month with African Heritage…
February means one thing to us here at Oldways: Black History Month. Although we…
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Mediterranean Diet
Happy 25 Years to the Mediterranean Diet Pyramid!
Jan 22 2018
Happy 25 Years to the Mediterranean Diet Pyramid!
It seems sitting that as the Mediterranean Diet Pyramid turns 25 years old today, it is…
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Travel
Jan 16 2018
Best Restaurants in Italy: The Oldways 5
People travel for many reasons, but learning, learning about food, and trying new foods…
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Dec 2017

Whole Grains
Dec 26 2017
Myth: All Grains Make Your Blood Sugar Spike
I’m not eating any carbs, because they make your blood sugar spike. Nobody should…
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Cookbooks
Dec 19 2017
Book Review: Michael Twittys The Cooking Gene
We Africans in the Americas have not just been adopters, we are border crossers and…
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Vegetarian & Vegan Diet
Dec 12 2017
A Very Vegan Holiday
We love the holidays for the same reasons that everyone else does: family, friends, and…
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Nov 2017

Vegetarian & Vegan Diet
Plants Away from Home: Meatless Monday and Food Service
Nov 21 2017
Plants Away from Home: Meatless Monday and Food Service
Oldways has been invested in helping people put more plants on their plates for over 25…
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Mediterranean Diet
Mediterranean Breakfast Swaps
Nov 14 2017
Mediterranean Breakfast Swaps
It’s not surprising that breakfast plays an important role in any heritage diet,…
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Mediterranean Diet
Sustainable Diets: The Mediterranean and More
Nov 07 2017
Sustainable Diets: The Mediterranean and More
Sustainable eating is largely a forward-looking practice, as diners weigh how their food…
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Oct 2017

Nutrition
Oct 31 2017
Pumpkin Nutrition: Yes, It’s a Thing (And…
Newsflash: People are really into pumpkin these days. It goes into our coffee.…
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Vegetarian & Vegan Diet
312 Things to Do with Vegetables
Oct 24 2017
312 Things to Do with Vegetables
We know you ve been there: You’ve got vegetables, and you dont know what to do…
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Whole Grains
What's Up With Gluten and Wheat?
Oct 19 2017
What’s Up With Gluten and Wheat
Good bread is the most fundamentally satisfying of all foods, said chef and food writer…
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Sep 2017

Vegetarian & Vegan Diet
Vegetarian Awareness Month: Celebrating Meatless Mindfulness
Sep 28 2017
Vegetarian Awareness Month: Celebrating Meatless…
October is Vegetarian Awareness Month, a national celebration created to help us…
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Recipes
Become a Healthy Meal Prepper with Toby Amidor?s Latest Book of Recipes and Tips
Sep 26 2017
Become a Healthy Meal Prepper with Toby Amidors…
Our mission is to inspire healthy eating through heritage getting back to the old ways…
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For Kids
Sep 21 2017
School Lunch: Tips for Keeping Your Kids Eating…
Tired of packing the same old peanut butter sandwich for your kids lunches every day We…
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