ON SALE: Make Every Day Mediterranean: An Oldways 4-Week Menu Plan E-BOOK SHOP NOW
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ON SALE: Make Every Day Mediterranean: An Oldways 4-Week Menu Plan E-BOOK
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Our thoughts on the Oldways

Thoughts on all things food. More more text here, maybe 2 lines?

Topic

Yearly Archive

All

Oct 2020

Nutrition
Oct 26 2020
Sanctuary Kitchen Fosters Community and Cultural…
At Oldways, we believe food is heritage’s greatest gift of all. Our vision is a…
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Nutrition
The Healthy Pasta Meal
Oct 20 2020
The Healthy Pasta Meal
In 2002, The New York Times Sunday Magazine cover featured a huge T-bone steak with…
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Mediterranean Diet
Good Reasons to Savor Seafood
Oct 05 2020
Good Reasons to Savor Seafood
When a nutrition scientific advisory panel met in 2008 to update the Mediterranean Diet…
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Sep 2020

African Heritage Diet
Cooking
Sep 22 2020
Cooking, Culture, and Community During Covid: Q+A…
In response to COVID-19, Oldways’ popular cooking and nutrition curriculum, A…
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Mediterranean Diet
Mediterranean Grain Bowls
Sep 21 2020
Mediterranean Grain Bowls
Like many trendy dishes today, grain bowls have a rich history in numerous global…
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Mediterranean Diet
Spotlight On: Campania
Sep 10 2020
Spotlight On: Campania, Italy
Learn how to create your own Campania-inspired dinner at home! Each and every region in…
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Aug 2020

Mediterranean Diet
Aug 24 2020
Squashes of the Mediterranean
The end of summer means the arrival of peak squash season-and though summer’s…
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Vegetarian & Vegan Diet
Lots of Vegetables!
Aug 11 2020
Lots of Vegetables!
Easy, fresh, vegetable-centric dishes are a hallmark of the Mediterranean Diet, and…
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Jul 2020

Mediterranean Diet
The Best of the Eastern Mediterranean
Jul 28 2020
The Best of the Eastern Mediterranean
The Eastern Mediterranean-commonly known for its rich culture and traditions, its…
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Recipes
Jul 08 2020
No-Cook Summer Meals
Image Courtesy of Unsplash Cooking during the summer can often feel like a daunting…
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Jun 2020

Traditional Diets
Jun 30 2020
Your Guide to Olive Oil
Olive oil really is the heart and soul of the Mediterranean Diet. As Dr. Antonia…
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Mediterranean Diet
Mediterranean Herb Garden
Jun 10 2020
Mediterranean Herb Garden
The Mediterranean Diet-largely plant-based, abundant in fruits, vegetables and legumes,…
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Recipes
5 Global Recipes That Bring the World to You
Jun 02 2020
5 Global Recipes That Bring the World to You
#WorldOnOurPlate While we wait for the day when we can travel together again, we can…
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May 2020

Mediterranean Diet
May 12 2020
The Fantastic Fats of the Mediterranean Diet: Not…
From delicious avocado toast to olive oil roasted vegetables, it seems that the…
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News
Celebrating Dun Gifford
May 05 2020
Celebrating Dun Gifford
It has been 10 years this week since we lost Dun Gifford, Oldways Founder and President…
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