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Our thoughts on the Oldways

Thoughts on all things food. More more text here, maybe 2 lines?

Topic

Yearly Archive

All

Feb 2021

Mediterranean Diet
Feb 22 2021
Staying Warm with Mediterranean Soups
In 1993 Oldways created the Mediterranean Diet Pyramid in partnership with the Harvard…
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African Heritage Diet
Feb 19 2021
African Heritage and Health in the Nutrition Research…
African Americans are disproportionately affected by several chronic diseases,…
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Mediterranean Diet
Feb 09 2021
Heart Health’s Best Friend: The Mediterranean Diet
February is all about red hearts, both Valentine Hearts and Healthy Hearts for American…
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Jan 2021

Mediterranean Diet
Jan 26 2021
Mediterranean Citrus
Winter is citrus time, both in the United States and in the Mediterranean. Although…
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Mediterranean Diet
Jan 12 2021
Pregnancy, Mediterranean style
We’re happy to report that both pregnancy and the Mediterranean Diet are…
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Dec 2020

Mediterranean Diet
A New Mediterranean Year
Dec 28 2020
A New Mediterranean Year
The beginning of a new year is a great time to start, re-start, or maintain a delicious,…
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Mediterranean Diet
Dec 15 2020
Cheers to Mediterranean Appetizers, Aperitifs, and…
Even though, in this unusual year, you are probably not hosting holiday parties or…
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Nutrition
Dec 04 2020
Russ and Marian Morash, Food and TV Pioneers, Receive…
Once a year, at the annual Readable Feast culinary book festival, Oldways is pleased to…
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Nov 2020

Mediterranean Diet
Nov 13 2020
Mediterranean Fruit Based Desserts
At Oldways, we are often asked to speak about the Mediterranean Diet at conferences,…
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Recipes
Cooking Burnout: Expert Tips for When You Don't Feel Like Cooking
Nov 09 2020
Cooking Burnout: Expert Tips for When You Don’t…
It’s a familiar scene: an open refrigerator door, an assortment of…
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Mediterranean Diet
Nov 04 2020
Simply Mediterranean
We appropriated the topic of this week’s Fresh Friday from the cookbook of the…
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Oct 2020

Nutrition
Oct 26 2020
Sanctuary Kitchen Fosters Community and Cultural…
At Oldways, we believe food is heritage’s greatest gift of all. Our vision is a…
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Nutrition
The Healthy Pasta Meal
Oct 20 2020
The Healthy Pasta Meal
In 2002, The New York Times Sunday Magazine cover featured a huge T-bone steak with…
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Mediterranean Diet
Good Reasons to Savor Seafood
Oct 05 2020
Good Reasons to Savor Seafood
When a nutrition scientific advisory panel met in 2008 to update the Mediterranean Diet…
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Sep 2020

African Heritage Diet
Cooking
Sep 22 2020
Cooking, Culture, and Community During Covid: Q+A…
In response to COVID-19, Oldways’ popular cooking and nutrition curriculum, A…
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Mediterranean Diet
Mediterranean Grain Bowls
Sep 21 2020
Mediterranean Grain Bowls
Like many trendy dishes today, grain bowls have a rich history in numerous global…
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Mediterranean Diet
Spotlight On: Campania
Sep 10 2020
Spotlight On: Campania, Italy
Learn how to create your own Campania-inspired dinner at home! Each and every region in…
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