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Our thoughts on the Oldways

Thoughts on all things food. More more text here, maybe 2 lines?

Topic

Yearly Archive

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Sep 2018

Mediterranean Diet
Tasty Seafood Stews
Sep 25 2018
Tasty Seafood Stews
Nearly two dozen countries border the Mediterranean Sea, so it’s not surprising…
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Latin American Heritage Diet
A Taste of Latin American Heritage Series?A Successful Pilot!
Sep 18 2018
A Taste of Latin American Heritage Series-A…
We are so excited to share our first pilot of A Taste of Latin American Heritage…
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Mediterranean Diet
Stuffed Mediterranean Delights
Sep 11 2018
Stuffed Mediterranean Delights
Stuffed vegetables have a long tradition in many Mediterranean countries. Greeks,…
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Aug 2018

Mediterranean Diet
Tomatoes 10 Ways
Aug 30 2018
Tomatoes 10 Ways
There are few things more enjoyable than a fresh, vine-ripened, picked-at-its-peak,…
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Whole Grains
Trying New Whole Grains Is About to Get a Whole Lot Easier
Aug 28 2018
Trying New Whole Grains Is About to Get a Whole Lot…
We’re on the cusp of Whole Grains Month, and the sweet aroma of slow simmering…
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Vegetarian & Vegan Diet
Aug 23 2018
5 Reasons to Power Up with Plant-Based Proteins
Around the world, most traditional diets are rooted in healthy plant-based meals. Just…
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Jul 2018

Mediterranean Diet
Mediterranean Kitchen Herb Garden
Jul 31 2018
Mediterranean Kitchen Herb Garden
Adding herbs (and spices) in your cooking is one of the best ways to add flavor to food…
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Recipes
Cooking Creatively with Heritage Foods: Black-Eyed Pea Salad
Jul 24 2018
Cooking Creatively with Heritage Foods: Black-Eyed…
With summer in full swing, it’s about that time of year when you have a cookout…
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Latin American Heritage Diet
My Journey Through Haitian Cuisine: Soup Joumou for the Win!
Jul 19 2018
My Journey Through Haitian Cuisine: Soup Joumou for…
Food brings people together, and coming from a family of cooks as well as an Argentine…
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Jun 2018

News
K. Dun Gifford Local Hero Award
Jun 28 2018
K. Dun Gifford Local Hero Award
Porter Gifford (right), son of K. Dun Gifford, awarding Rebecca Alssid (left) with the…
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Whole Grains
Whole Grains Are a Part of Your Heritage
Jun 26 2018
Whole Grains Are a Part of Your Heritage
When talking about cultures and traditions from around the world, it’s often their…
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Travel
Spotlight on Crete
Jun 19 2018
Spotlight on Crete
Crete is the largest and most populated of the Greek Islands. Look on a map and…
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May 2018

Mediterranean Diet
Dive Into a Mediterranean Bowl
May 29 2018
Dive Into a Mediterranean Bowl
Nope, we’re not talking about the beautiful ceramics from Morocco or Vietri sul…
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Mediterranean Diet
Your Guide to Mediterranean Olives
May 22 2018
Your Guide to Mediterranean Olives
Olive trees are among the oldest cultivated trees in history, supporting Mediterranean…
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Travel
Our Culinary Trip to Sicily
May 15 2018
Our Culinary Trip to Sicily
This blog originally appeared on Cuisinicity and is a guest post from Dr. Catherine…
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Apr 2018

Mediterranean Diet
Apr 24 2018
May is International Mediterranean Diet Month
Another year, another May: another International Mediterranean Diet Month! While we…
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Mediterranean Diet
Extra Virgin Olive Oil: The Core of the Mediterranean Diet
Apr 17 2018
Extra Virgin Olive Oil: The Core of the Mediterranean…
Research from Spain backs up what your taste buds have known all along: sautéing…
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Vegetarian & Vegan Diet
The Scoop on Coconut
Apr 10 2018
The Scoop on Coconut
The coconut is a fruit rich in history. Called the tree of life by many cultures, it has…
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