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Our thoughts on the Oldways

Thoughts on all things food. More more text here, maybe 2 lines?

Topic

Yearly Archive

All

Jun 2021

Mediterranean Diet
The Oldways 2018 Trend Forecast
Jun 29 2021
Healthy Mediterranean Fats: It’s the Type that Matters
Its been almost 30 years since Oldways and the Harvard School of Public Health…
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Nutrition
Jun 24 2021
Study Abroad For Dietitians
Why Should Dietitians “Study Abroad”? Take your nutrition career to the next…
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Recipes
Summer Seafood Cooking
Jun 15 2021
Summer Seafood Cooking
When we think of summertime meals in the Mediterranean, one of our most enduring meal…
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May 2021

Travel
The Best Travel-Savvy Tips for Low-Stress Travel Adventures
May 17 2021
The Best Travel-Savvy Tips for Low-Stress Travel…
The world is opening up again, and so are opportunities to travel! Whether you’re…
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Recipes
May 13 2021
Nuts: Beyond Toppings and Desserts
Since the Mediterranean Diet came to more prominence after the introduction of the…
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Mediterranean Diet
May 04 2021
Springtime in the Mediterranean
Springtime in the Mediterranean is heavenly. It makes us think of bright red poppies…
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Apr 2021

African Heritage Diet
A Culinary Journey with Michael Twitty from West & Central Africa to the American South
Apr 26 2021
A Culinary Journey with Michael Twitty from West…
At Oldways, we explore African Heritage Diets through the lens of four major regions of…
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Nutrition
Apr 19 2021
Legumes Front and Center
As part of their work that led to the Seven Countries Study and more common knowledge…
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Travel
Apr 08 2021
Free Virtual Zoom Backgrounds for Travel Lovers
Add a little pizazz to your Zoom calls! Share your love of food, culture, and beautiful…
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Mar 2021

Mediterranean Diet
Mar 22 2021
Mediterranean Cheese Boards
From Portugal to the Eastern Mediterranean, cheese is central to the cuisines of…
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African Heritage Diet
Mar 16 2021
Using Culture to Inform Nutrition Programming: An…
With a PhD in Nutritional Science and an MA in Sociology, Akua Woolbright has been a…
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Mediterranean Diet
Mar 08 2021
Celebrate National Nutrition Month Mediterranean Style
Every March is National Nutrition Month, a time to think about celebrating, developing…
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Feb 2021

Mediterranean Diet
Feb 22 2021
Staying Warm with Mediterranean Soups
In 1993 Oldways created the Mediterranean Diet Pyramid in partnership with the Harvard…
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African Heritage Diet
Feb 19 2021
African Heritage and Health in the Nutrition Research…
African Americans are disproportionately affected by several chronic diseases,…
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Mediterranean Diet
Feb 09 2021
Heart Health’s Best Friend: The Mediterranean Diet
February is all about red hearts, both Valentine Hearts and Healthy Hearts for American…
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Jan 2021

Mediterranean Diet
Jan 26 2021
Mediterranean Citrus
Winter is citrus time, both in the United States and in the Mediterranean. Although…
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Mediterranean Diet
Jan 12 2021
Pregnancy, Mediterranean style
We’re happy to report that both pregnancy and the Mediterranean Diet are…
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