ON SALE: Make Every Day Mediterranean: An Oldways 4-Week Menu Plan E-BOOK SHOP NOW
ON SALE: Make Every Day Mediterranean: An Oldways 4-Week Menu Plan E-BOOK SHOP NOW
ON SALE: Make Every Day Mediterranean: An Oldways 4-Week Menu Plan E-BOOK
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  • Oldways Cultural Food Traditions
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Our thoughts on the Oldways

Thoughts on all things food. More more text here, maybe 2 lines?

Topic

Yearly Archive

All

Nov 2020

Mediterranean Diet
Nov 13 2020
Mediterranean Fruit Based Desserts
At Oldways, we are often asked to speak about the Mediterranean Diet at conferences,…
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Recipes
Cooking Burnout: Expert Tips for When You Don't Feel Like Cooking
Nov 09 2020
Cooking Burnout: Expert Tips for When You Don’t…
It’s a familiar scene: an open refrigerator door, an assortment of…
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Mediterranean Diet
Nov 04 2020
Simply Mediterranean
We appropriated the topic of this week’s Fresh Friday from the cookbook of the…
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Oct 2020

Nutrition
Oct 26 2020
Sanctuary Kitchen Fosters Community and Cultural…
At Oldways, we believe food is heritage’s greatest gift of all. Our vision is a…
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Nutrition
The Healthy Pasta Meal
Oct 20 2020
The Healthy Pasta Meal
In 2002, The New York Times Sunday Magazine cover featured a huge T-bone steak with…
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Mediterranean Diet
Good Reasons to Savor Seafood
Oct 05 2020
Good Reasons to Savor Seafood
When a nutrition scientific advisory panel met in 2008 to update the Mediterranean Diet…
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Sep 2020

African Heritage Diet
Cooking
Sep 22 2020
Cooking, Culture, and Community During Covid: Q+A…
In response to COVID-19, Oldways’ popular cooking and nutrition curriculum, A…
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Mediterranean Diet
Mediterranean Grain Bowls
Sep 21 2020
Mediterranean Grain Bowls
Like many trendy dishes today, grain bowls have a rich history in numerous global…
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Mediterranean Diet
Spotlight On: Campania
Sep 10 2020
Spotlight On: Campania, Italy
Learn how to create your own Campania-inspired dinner at home! Each and every region in…
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Aug 2020

Mediterranean Diet
Aug 24 2020
Squashes of the Mediterranean
The end of summer means the arrival of peak squash season-and though summer’s…
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Vegetarian & Vegan Diet
Lots of Vegetables!
Aug 11 2020
Lots of Vegetables!
Easy, fresh, vegetable-centric dishes are a hallmark of the Mediterranean Diet, and…
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Jul 2020

Mediterranean Diet
The Best of the Eastern Mediterranean
Jul 28 2020
The Best of the Eastern Mediterranean
The Eastern Mediterranean-commonly known for its rich culture and traditions, its…
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Recipes
Jul 08 2020
No-Cook Summer Meals
Image Courtesy of Unsplash Cooking during the summer can often feel like a daunting…
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Jun 2020

Traditional Diets
Jun 30 2020
Your Guide to Olive Oil
Olive oil really is the heart and soul of the Mediterranean Diet. As Dr. Antonia…
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Mediterranean Diet
Mediterranean Herb Garden
Jun 10 2020
Mediterranean Herb Garden
The Mediterranean Diet-largely plant-based, abundant in fruits, vegetables and legumes,…
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Recipes
5 Global Recipes That Bring the World to You
Jun 02 2020
5 Global Recipes That Bring the World to You
#WorldOnOurPlate While we wait for the day when we can travel together again, we can…
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