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Our thoughts on the Oldways

Thoughts on all things food. More more text here, maybe 2 lines?

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Yearly Archive

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Jun 2016

Travel
Take a Lesson from Vacation
Jun 30 2016
Take a Lesson from Vacation
The signs are all around. The July 4th holiday weekend is upon us. The weather is…
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Mediterranean Diet
Five Steps to Become a Mediterranean Grill Master
Jun 28 2016
Five Steps to Become a Mediterranean Grill Master
Summer is finally here and it’s time to here up the grill, Mediterranean-style.…
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Mediterranean Diet
Five Steps to Become a Mediterranean Grill Master
Jun 28 2016
Five Steps to Become a Mediterranean Grill Master
Summer is finally here and it’s time to fire up the grill, Mediterranean-style.…
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May 2016

Mediterranean Diet
May 26 2016
More Med, Less ED: Mediterranean Diet Linked to…
Looking to add a little zip to your sex life Dive head first into the Mediterranean…
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Q & A
May 26 2016
Tradition Rarely Honors Unhealthy Habits: Q&A…
Though there are exceptions, tradition rarely honors unhealthy habits Traditional diets…
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Mediterranean Diet
Freshen Your Cooking with Mediterranean Cheeses
May 19 2016
Freshen Your Cooking with Mediterranean Cheeses
  Soft, tangy, and milky white, fresh cheeses are the darlings of the cheese world.…
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Apr 2016

Traditional Cheese
Apr 28 2016
Raw Milk Cheese Lovers You Did It!
April 16 was a day full of appreciation for raw milk cheeses! We loved looking at all…
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Traditional Diets
The Art of the Salt: How to Use Different Salts in Cooking
Apr 26 2016
The Art of the Salt: How to Use Different Salts in…
Ask any chef or home cook for a list of ingredients they couldnt live without, and all…
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Nutrition
Apr 21 2016
The Hidden Benefits of Herbs and Spices
Cooks around the world have used the seeds, roots, barks and leaves of plants to add…
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Mar 2016

African Heritage Diet
Mar 31 2016
Sunday Suppers: An Old School Tradition Worth Reviving
Sunday Suppers are all about families sharing a healthy dinner around a family table,…
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Nutrition
Mar 29 2016
Supermarket Dietitians Roll into the Big Easy
Oldways 6th annual Supermarket Dietitian Symposium, March 20 to 22, lived up to all of…
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News
Mar 24 2016
In Defense of Dairy & Its Role in a Healthy Diet
  Love dairy, but confused by the mixed health messages surrounding it Do you wonder if…
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Feb 2016

News
Feb 25 2016
12 Reasons Why You Need to Know Your Supermarket…
Have you ever walked through the grocery store, stumped as to what you should be eating,…
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Nutrition
ON COMMON GROUND | The Battle Between Sensible and Sensational
Feb 22 2016
ON COMMON GROUND | The Battle Between Sensible and…
  Years ago at the beach I read a silly novel called Trust Me On This, about one of…
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Traditional Diets
ON COMMON GROUND | Tradition Matters. Here's Why
Feb 12 2016
ON COMMON GROUND | Tradition Matters. Here’s Why
  Heritage (cultural traditions) is an additional, relevant source of real-world…
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Jan 2016

African Heritage Diet
8 Easy Steps to Add African Heritage to Your Diet
Jan 28 2016
8 Easy Steps to Add African Heritage to Your Diet,…
African American ancestors brought a huge array of food traditions to the Caribbean,…
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Nutrition
Jan 26 2016
ON COMMON GROUND | Wanted: A Transparent Process…
Point 3 of Oldways Common Ground Consensus on Healthy Eating states: The Scientists of…
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Nutrition
Jan 21 2016
Nine Ways to Love Your Heart During Heart Health Month
The heart has become an iconic symbol the world over, representing the core of our…
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