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Our thoughts on the Oldways

Thoughts on all things food. More more text here, maybe 2 lines?

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Yearly Archive

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May 2023

Recipes
May 31 2023
Global Summer Dishes
Cooking during the summer can often feel like a daunting task. Not only does it get…
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African Heritage Diet
How to Celebrate Juneteenth
May 15 2023
How to Celebrate Juneteenth 2023
For Juneteenth, we want to honor all of you-our community members. Tune in with us on…
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African Heritage Diet
May 09 2023
5 Reasons to Eat More Beans
What’s one thing that traditional diets around the world have in common? Beans! At…
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Apr 2023

African Heritage Diet
Apr 17 2023
Classic West African Heritage Dishes
Oldways is well known for developing the Mediterranean Diet Pyramid in 1993 with the…
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News
Apr 07 2023
Mimi Sheraton: How lucky to know you
(images via New York Social Diary) The ground-breaking, celebrated, sometimes…
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Recipes
Mediterranean Springtime Produce
Apr 04 2023
Which Fruits and Vegetables are In Season in Spring?…
The arrival of springtime means longer days, flowers blooming, and some of our favorite…
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Mar 2023

Whole Grains
Groundbreaking Report Links Whole Grains with Lower Colorectal Cancer Risk
Mar 22 2023
Heritage Whole Grains
When talking about cultures and traditions from around the world, it’s often their…
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Nutrition
National Nutrition Month
Mar 01 2023
National Nutrition Month
Did you know National Nutrition Month is turning 50 this year?  “National…
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Feb 2023

Travel
Food and Love
Feb 22 2023
Food and Love
Valentine’s day has passed, but we are celebrating love and romance all month…
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Nutrition
Feb 06 2023
5 Heart Healthy tips from Heritage Diets
Although culturally diverse in their recipes, flavors and ingredients, nearly all…
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African Heritage Diet
Q&A: Teaching A Taste of African Heritage with Ambassador Tiffany Davis
Feb 01 2023
Q&A: Teaching A Taste of African Heritage with…
For the past decade, nutrition and community educators across the country have joined us…
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Jan 2023

Mediterranean Diet
Jan 19 2023
Mediterranean Herbs and Spices
When Oldways updated the Mediterranean Diet Pyramid in 2008, the group of scientists…
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Traditional Diets
The Oldways 2018 Trend Forecast
Jan 03 2023
January 2023 Challenge
This January, we’re inviting all of our readers to participate in a fun healthy…
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Dec 2022

Recipes
Dec 27 2022
Chef Kitchen Hacks to Try in 2023
To start off the new year, we compiled some helpful cooking and kitchen tips from a few…
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Traditional Diets
Dec 19 2022
Best of Oldways in 2022, and a Look Ahead to 2023
Farewell, 2022, and hello, 2023! As we look back on another year of exciting new…
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Travel
Dec 13 2022
Christmas Holiday Traditions Around the World
Traditions vary from country to country, region to region, and family to family, and…
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