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Our thoughts on the Oldways

Thoughts on all things food. More more text here, maybe 2 lines?

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Yearly Archive

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Apr 2022

Traditional Diets
Sustainability and Heritage Diets: You Can Make a Difference
Apr 15 2022
Sustainability and Heritage Diets: You Can Make a…
Friday, April 22nd is Earth Day, a day that was created to demonstrate support for…
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Mar 2022

Mediterranean Diet
Mediterranean Dinner Party
Mar 29 2022
Mediterranean Dinner Party
Spring has arrived! Welcome the warm weather by enjoying a meal around the table with…
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Mediterranean Diet
Mar 14 2022
Mediterranean Appetizers
“Eating together is the foundation of the cultural identity and continuity of…
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Mediterranean Diet
Fantastic Fish to Fuel Your Day
Mar 07 2022
Fantastic Fish to Fuel Your Day
Seafood is a pillar of the Mediterranean Diet. It is both delicious and full of…
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Feb 2022

Mediterranean Diet
Pasta's Regional Inspiration from the Italian Mediterranean Diet
Feb 23 2022
Pasta’s Regional Inspiration from the Italian…
The Mediterranean Diet food traditions come from the eastern, western, northern and…
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Traditional Cheese
Feb 23 2022
How to Make the Ultimate French Cheese Plate
Happy February! We are celebrating love all month long and took some inspiration from…
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Mediterranean Diet
Feb 08 2022
4 Mediterranean Diet Habits that Are Good for Your Heart
February is American Heart Month, and there’s no better way to celebrate than with…
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Jan 2022

Mediterranean Diet
Mediterranean Sauces
Jan 25 2022
Mediterranean Sauces
The Mediterranean Diet, named #1 diet of 2022 by US News World and Report is renowned…
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African Heritage Diet
Celebrate Black History Month with the African Heritage Recipe Celebration
Jan 24 2022
Celebrate Black History Month with the African…
Join us as we commemorate Black History Month in February with an African Heritage…
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Travel
Jan 10 2022
Spotlight on the Best of Portugal
What comes to mind when you think of Portugal? Wine? Art? Cork? Or food? If…
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Dec 2021

Mediterranean Diet
Dec 13 2021
Mediterranean Holiday Hosting-Appetizers, Drinks,…
The holidays are a time when many people host gatherings with family and friends to…
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Mediterranean Diet
Dec 10 2021
Mediterranean Condiments
Condiments are tricky. Their strong and startling tastes can be very sharp, very sweet,…
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News
Dec 08 2021
Top 10 Best of Oldways 2021
Farewell, 2021, and hello, 2022! As we look back on another year of tremendous change…
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Nov 2021

Mediterranean Diet
Nov 30 2021
Mediterranean Sweets
The holiday season is here, and it is time for celebration. With celebration, comes…
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Mediterranean Diet
The Best of the Eastern Mediterranean
Nov 15 2021
5 Ways (Beyond Breakfast) to Eat Yogurt on the…
The Mediterranean Diet is rich with gut-friendly fermented foods, and yogurt just might…
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Mediterranean Diet
Nov 15 2021
Why Your Mediterranean Diet Doesn’t Have to Be…
If you’ve seen headlines about the Mediterranean Diet and pesticides lately, you…
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