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Our thoughts on the Oldways

Thoughts on all things food. More more text here, maybe 2 lines?

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Yearly Archive

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Jun 2022

Mediterranean Diet
Packing your Mediterranean Picnic Basket
Jun 29 2022
Packing your Mediterranean Picnic Basket
It is officially summer! Savor the extra daylight hours and improve your well-being by…
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African Heritage Diet
Jun 15 2022
How to Celebrate Juneteenth
As of June 17, 2021, the U.S. Congress approved a new bill recognizing Juneteenth as a…
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Mediterranean Diet
Jun 14 2022
Mediterranean Nuts
Nuts are a staple of Mediterranean cooking. In this region, you’ll find nuts and…
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May 2022

Mediterranean Diet
Ode to Olive Day
May 26 2022
Ode to Olive Day
Since National Olive Day is June 1st, we had to extend our International Mediterranean…
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Mediterranean Diet
Mediterranean Fruit Basket?Fresh and Dried
May 16 2022
Mediterranean Fruit Basket-Fresh and Dried
Fruit- both fresh and dried-are plentiful in Mediterranean meals. Fruit is the typical…
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Mediterranean Diet
Mediterranean Springtime Produce
May 02 2022
Mediterranean Springtime Produce
Spring is in the air! It’s the season of warmer, sunnier days, fresh starts and…
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Apr 2022

Traditional Diets
Sustainability and Heritage Diets: You Can Make a Difference
Apr 15 2022
Sustainability and Heritage Diets: You Can Make a…
Friday, April 22nd is Earth Day, a day that was created to demonstrate support for…
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Mar 2022

Mediterranean Diet
Mediterranean Dinner Party
Mar 29 2022
Mediterranean Dinner Party
Spring has arrived! Welcome the warm weather by enjoying a meal around the table with…
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Mediterranean Diet
Mar 14 2022
Mediterranean Appetizers
“Eating together is the foundation of the cultural identity and continuity of…
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Mediterranean Diet
Fantastic Fish to Fuel Your Day
Mar 07 2022
Fantastic Fish to Fuel Your Day
Seafood is a pillar of the Mediterranean Diet. It is both delicious and full of…
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Feb 2022

Mediterranean Diet
Pasta's Regional Inspiration from the Italian Mediterranean Diet
Feb 23 2022
Pasta’s Regional Inspiration from the Italian…
The Mediterranean Diet food traditions come from the eastern, western, northern and…
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Traditional Cheese
Feb 23 2022
How to Make the Ultimate French Cheese Plate
Happy February! We are celebrating love all month long and took some inspiration from…
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Mediterranean Diet
Feb 08 2022
4 Mediterranean Diet Habits that Are Good for Your Heart
February is American Heart Month, and there’s no better way to celebrate than with…
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Jan 2022

Mediterranean Diet
Mediterranean Sauces
Jan 25 2022
Mediterranean Sauces
The Mediterranean Diet, named #1 diet of 2022 by US News World and Report is renowned…
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African Heritage Diet
Celebrate Black History Month with the African Heritage Recipe Celebration
Jan 24 2022
Celebrate Black History Month with the African…
Join us as we commemorate Black History Month in February with an African Heritage…
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Travel
Jan 10 2022
Spotlight on the Best of Portugal
What comes to mind when you think of Portugal? Wine? Art? Cork? Or food? If…
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