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Our thoughts on the Oldways

Thoughts on all things food. More more text here, maybe 2 lines?

Topic

Yearly Archive

All

Aug 2021

Mediterranean Diet
312 Things to Do with Vegetables
Aug 23 2021
Mediterranean Vegetables from A to Z
There is a wonderful cookbook called Mediterranean Vegetables, written by the…
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Mediterranean Diet
Mediterranean Summer Salads
Aug 09 2021
Mediterranean Summer Salads
When it’s hot, there’s nothing easier to serve or more satisfying than a…
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Jul 2021

Mediterranean Diet
Small Dishes of the Mediterranean
Jul 27 2021
Spanish Mediterranean Cooking
The most famous Mediterranean Diet study in recent years is the PREDIMED Study, a…
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News
Celebrating Dun Gifford
Jul 14 2021
K. Dun Gifford Award Winners
Since 2016, Oldways has remembered K. Dun Gifford, founder of Oldways, by honoring a New…
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Mediterranean Diet
Jul 12 2021
Mediterranean Plant-Forward Cooking
The Mediterranean Diet is a plant-based diet. Long before plant-based eating became…
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Jun 2021

Mediterranean Diet
The Oldways 2018 Trend Forecast
Jun 29 2021
Healthy Mediterranean Fats: It’s the Type that Matters
Its been almost 30 years since Oldways and the Harvard School of Public Health…
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Nutrition
Jun 24 2021
Study Abroad For Dietitians
Why Should Dietitians “Study Abroad”? Take your nutrition career to the next…
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Recipes
Summer Seafood Cooking
Jun 15 2021
Summer Seafood Cooking
When we think of summertime meals in the Mediterranean, one of our most enduring meal…
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May 2021

Travel
The Best Travel-Savvy Tips for Low-Stress Travel Adventures
May 17 2021
The Best Travel-Savvy Tips for Low-Stress Travel…
The world is opening up again, and so are opportunities to travel! Whether you’re…
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Recipes
May 13 2021
Nuts: Beyond Toppings and Desserts
Since the Mediterranean Diet came to more prominence after the introduction of the…
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Mediterranean Diet
May 04 2021
Springtime in the Mediterranean
Springtime in the Mediterranean is heavenly. It makes us think of bright red poppies…
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Apr 2021

African Heritage Diet
A Culinary Journey with Michael Twitty from West & Central Africa to the American South
Apr 26 2021
A Culinary Journey with Michael Twitty from West…
At Oldways, we explore African Heritage Diets through the lens of four major regions of…
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Nutrition
Apr 19 2021
Legumes Front and Center
As part of their work that led to the Seven Countries Study and more common knowledge…
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Travel
Apr 08 2021
Free Virtual Zoom Backgrounds for Travel Lovers
Add a little pizazz to your Zoom calls! Share your love of food, culture, and beautiful…
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Mar 2021

Mediterranean Diet
Mar 22 2021
Mediterranean Cheese Boards
From Portugal to the Eastern Mediterranean, cheese is central to the cuisines of…
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African Heritage Diet
Mar 16 2021
Using Culture to Inform Nutrition Programming: An…
With a PhD in Nutritional Science and an MA in Sociology, Akua Woolbright has been a…
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Mediterranean Diet
Mar 08 2021
Celebrate National Nutrition Month Mediterranean Style
Every March is National Nutrition Month, a time to think about celebrating, developing…
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