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Our thoughts on the Oldways

Thoughts on all things food. More more text here, maybe 2 lines?

Topic

Yearly Archive

All

Apr 2021

African Heritage Diet
A Culinary Journey with Michael Twitty from West & Central Africa to the American South
Apr 26 2021
A Culinary Journey with Michael Twitty from West…
At Oldways, we explore African Heritage Diets through the lens of four major regions of…
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Nutrition
Apr 19 2021
Legumes Front and Center
As part of their work that led to the Seven Countries Study and more common knowledge…
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Travel
Apr 08 2021
Free Virtual Zoom Backgrounds for Travel Lovers
Add a little pizazz to your Zoom calls! Share your love of food, culture, and beautiful…
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Mar 2021

Mediterranean Diet
Mar 22 2021
Mediterranean Cheese Boards
From Portugal to the Eastern Mediterranean, cheese is central to the cuisines of…
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African Heritage Diet
Mar 16 2021
Using Culture to Inform Nutrition Programming: An…
With a PhD in Nutritional Science and an MA in Sociology, Akua Woolbright has been a…
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Mediterranean Diet
Mar 08 2021
Celebrate National Nutrition Month Mediterranean Style
Every March is National Nutrition Month, a time to think about celebrating, developing…
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Feb 2021

Mediterranean Diet
Feb 22 2021
Staying Warm with Mediterranean Soups
In 1993 Oldways created the Mediterranean Diet Pyramid in partnership with the Harvard…
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African Heritage Diet
Feb 19 2021
African Heritage and Health in the Nutrition Research…
African Americans are disproportionately affected by several chronic diseases,…
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Mediterranean Diet
Feb 09 2021
Heart Health’s Best Friend: The Mediterranean Diet
February is all about red hearts, both Valentine Hearts and Healthy Hearts for American…
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Jan 2021

Mediterranean Diet
Jan 26 2021
Mediterranean Citrus
Winter is citrus time, both in the United States and in the Mediterranean. Although…
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Mediterranean Diet
Jan 12 2021
Pregnancy, Mediterranean style
We’re happy to report that both pregnancy and the Mediterranean Diet are…
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Dec 2020

Mediterranean Diet
A New Mediterranean Year
Dec 28 2020
A New Mediterranean Year
The beginning of a new year is a great time to start, re-start, or maintain a delicious,…
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Mediterranean Diet
Dec 15 2020
Cheers to Mediterranean Appetizers, Aperitifs, and…
Even though, in this unusual year, you are probably not hosting holiday parties or…
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Nutrition
Dec 04 2020
Russ and Marian Morash, Food and TV Pioneers, Receive…
Once a year, at the annual Readable Feast culinary book festival, Oldways is pleased to…
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Nov 2020

Mediterranean Diet
Nov 13 2020
Mediterranean Fruit Based Desserts
At Oldways, we are often asked to speak about the Mediterranean Diet at conferences,…
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Recipes
Cooking Burnout: Expert Tips for When You Don't Feel Like Cooking
Nov 09 2020
Cooking Burnout: Expert Tips for When You Don’t…
It’s a familiar scene: an open refrigerator door, an assortment of…
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Mediterranean Diet
Nov 04 2020
Simply Mediterranean
We appropriated the topic of this week’s Fresh Friday from the cookbook of the…
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