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ON SALE: Make Every Day Mediterranean: An Oldways 4-Week Menu Plan E-BOOK
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Our thoughts on the Oldways

Thoughts on all things food. More more text here, maybe 2 lines?

Topic

Yearly Archive

All

Mar 2012

Vegetarian & Vegan Diet
Mar 20 2012
Forty Salads Later…The Salad Sisters Return!
Back in January, the Salad Sisters – my colleague Sarah Dwyer and I –  reported on…
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Nutrition
Mar 14 2012
Spice Up Your Food. Walk. Drink Wine. Get Healthy.
If you think that losing weight and improving your health has to involve a dreary…
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For Kids
Mar 06 2012
The New “Food Rock Stars”
We’re just back from Savannah, Georgia and Oldways’ Second Annual…
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Feb 2012

Mediterranean Diet
Feb 28 2012
“Nuts” About the Mediterranean
Now that I have reached my six month mark at Oldways (I can’t believe it!), I have…
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For Kids
Feb 21 2012
A Mediterranean Inspired Q&A
Having been longtime advocates for the Mediterranean Diet, we love to hear how everyday…
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Nutrition
Feb 16 2012
Real Food – the Tasty Way to Enjoy Fiber
  “Better your new year with more fiber!” The ad screamed up at me from…
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Jan 2012

For Kids
Jan 31 2012
Celebrating Tradition From the White House to Your House
Since Oldways began back in the 90s, we’ve focused on the important role cultural…
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For Kids
Jan 26 2012
Q & A: Talking “Chop” with Sally…
  We heard about ChopChop a few years ago when it was in its infancy.  “The…
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Mediterranean Diet
Jan 18 2012
Type 2 Diabetes Can Be Managed with Diet,…
I’m sorry Paula Deen has type 2 diabetes.  Also, I am hopeful that increased…
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Dec 2011

Traditional Diets
Dec 30 2011
Well Deserved Indulgences to Celebrate the Season!
I have learned through my years of weight maintenance that the occasional splurge is…
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Recipes
Dec 20 2011
Holiday Magic, Folklore, Aphrodisiacs and a Recipe!
The holiday magic has really hit me this week, and along with tending to all the prep…
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Cookbooks
Dec 15 2011
Q&A: “Comfort Food Fix” with Ellie…
We always enjoy Q&As for the opportunity to interview people we truly admire –…
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Nov 2011

African Heritage Diet
Nov 11 2011
Soup’s on – A Tribute to Our New African…
We are always involved with exciting food issues here at Oldways and the past months…
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Mediterranean Diet
Nov 03 2011
News of a Mediterranean Diet Study for Athletes and a…
Mediterranean Diet studies always pique our interest. So when we heard the news that…
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Mediterranean Diet
Nov 01 2011
Got Milk? Calcium and the Mediterranean Diet
  When we think of the traditional Mediterranean Diet, we’re much more apt to…
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Oct 2011

Recipes
Oct 28 2011
Parsnip Hummus: A Seasonal Recipe for Fall
Our local farmers market offered up a crate full of lovely, freshly dug parsnips last…
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Recipes
Oct 20 2011
Farro Facts and a Recipe
Whole Grains Month may be over but those of us here at Oldways and the Whole Grains…
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News
Oct 17 2011
Healthier Foods Create Healthier Profits
  Do food companies need to choose between healthy foods and healthy profits? New…
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