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Our thoughts on the Oldways

Thoughts on all things food. More more text here, maybe 2 lines?

Topic

Yearly Archive

All

Jul 2021

Mediterranean Diet
Small Dishes of the Mediterranean
Jul 27 2021
Spanish Mediterranean Cooking
The most famous Mediterranean Diet study in recent years is the PREDIMED Study, a…
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News
Celebrating Dun Gifford
Jul 14 2021
K. Dun Gifford Award Winners
Since 2016, Oldways has remembered K. Dun Gifford, founder of Oldways, by honoring a New…
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Mediterranean Diet
Jul 12 2021
Mediterranean Plant-Forward Cooking
The Mediterranean Diet is a plant-based diet. Long before plant-based eating became…
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Jun 2021

Mediterranean Diet
The Oldways 2018 Trend Forecast
Jun 29 2021
Healthy Mediterranean Fats: It’s the Type that Matters
Its been almost 30 years since Oldways and the Harvard School of Public Health…
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Nutrition
Jun 24 2021
Study Abroad For Dietitians
Why Should Dietitians “Study Abroad”? Take your nutrition career to the next…
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Recipes
Summer Seafood Cooking
Jun 15 2021
Summer Seafood Cooking
When we think of summertime meals in the Mediterranean, one of our most enduring meal…
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May 2021

Travel
The Best Travel-Savvy Tips for Low-Stress Travel Adventures
May 17 2021
The Best Travel-Savvy Tips for Low-Stress Travel…
The world is opening up again, and so are opportunities to travel! Whether you’re…
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Recipes
May 13 2021
Nuts: Beyond Toppings and Desserts
Since the Mediterranean Diet came to more prominence after the introduction of the…
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Mediterranean Diet
May 04 2021
Springtime in the Mediterranean
Springtime in the Mediterranean is heavenly. It makes us think of bright red poppies…
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Apr 2021

African Heritage Diet
A Culinary Journey with Michael Twitty from West & Central Africa to the American South
Apr 26 2021
A Culinary Journey with Michael Twitty from West…
At Oldways, we explore African Heritage Diets through the lens of four major regions of…
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Nutrition
Apr 19 2021
Legumes Front and Center
As part of their work that led to the Seven Countries Study and more common knowledge…
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Travel
Apr 08 2021
Free Virtual Zoom Backgrounds for Travel Lovers
Add a little pizazz to your Zoom calls! Share your love of food, culture, and beautiful…
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Mar 2021

Mediterranean Diet
Mar 22 2021
Mediterranean Cheese Boards
From Portugal to the Eastern Mediterranean, cheese is central to the cuisines of…
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African Heritage Diet
Mar 16 2021
Using Culture to Inform Nutrition Programming: An…
With a PhD in Nutritional Science and an MA in Sociology, Akua Woolbright has been a…
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Mediterranean Diet
Mar 08 2021
Celebrate National Nutrition Month Mediterranean Style
Every March is National Nutrition Month, a time to think about celebrating, developing…
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Feb 2021

Mediterranean Diet
Feb 22 2021
Staying Warm with Mediterranean Soups
In 1993 Oldways created the Mediterranean Diet Pyramid in partnership with the Harvard…
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African Heritage Diet
Feb 19 2021
African Heritage and Health in the Nutrition Research…
African Americans are disproportionately affected by several chronic diseases,…
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Mediterranean Diet
Feb 09 2021
Heart Health’s Best Friend: The Mediterranean Diet
February is all about red hearts, both Valentine Hearts and Healthy Hearts for American…
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