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Traditional Diets
Why Traditional Diets?
Mediterranean Diet
African Heritage Diet
Latin American Diet
Asian Heritage Diet
Vegetarian & Vegan Diet
Recipes
Main Dishes
Salads
Soups & Appetizers
Breads
Side Dishes
Desserts
Dips & Sauces
Resources
Search All Resources
For Dietitians
For Medical Professionals
For Teachers & Community Organizations
For Hospitals & Health Centers
For Coaches & Wellness Professionals
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Health Through Heritage
Whole Grains Council
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Quick & Easy
Cobb Salad Pita Pocket
Quick & Easy
Easy Black Bean Soup
Quick & Easy
Falafel Panzanella
Farro and Grilled Vegetable Salad with Herbs
Farro Salad with Roasted Chickpeas and Cauliflower
Freekeh & Black Lentil Salad with Roasted Cauliflower and Dried Cherries
Ghanaian Red Red (Bean Stew)
Greek Greens and Cheese Pie with Sprouted Whole Wheat Crust
Green Salad with Crispy Lentils and Buckwheat
Green Salad with Tempeh, Peaches, and Avocado
Harvest Farro Salad with Brussels Sprouts, Sweet Potato, and Cranberry Dressing
Herby Greek Greens Salad with Peanuts and Fennel
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