Recipes, Resources, and Expert Commentary for the Media

Oldways can support your research and reporting on a number of topics around food, nutrition, and traditional diets and lifestyles. From sharing the most recent scientific studies to providing quotes, write-ups, and connections with researchers and experts, Oldways is here to help.



Quotes & Interviews

Our experts are ready to weigh in on numerous nutrition and cooking subjects. Ask us about the Mediterranean Diet, cultural food traditions, whole grains, culinary travel, and traditional cheese.

Contact Us





Reprint our diverse, delicious recipes in your article or blog. (Please read our permissions & reprints guidelines).




 Heritage Diet Pyramids

Oldways’ Diet Pyramids clearly communicate the healthy principles of traditional diets. (Please read our permissions & reprints guidelines)

Learn more


Resources Banner.png

Handouts & Infographics

Easy-to-read information with nutrition FAQs, healthy cooking techniques, shopping and budgeting tips, and much more. Refer to, cite, or reprint. (Please read our permissions & reprints guidelines).





Health Studies 

Browse our database for up-to-date scientific studies and nutrition research to support your reporting. Filter and search by type of traditional diet or health condition.

Browse Studies



How the Media Use Oldways Expertise & Resources

Oldway’s Director of Nutrition discusses heritage diets on a news-magazine program

Contact us at For more information visit our Media Kit.