We’re a nonproﬁt dedicated to improving public health by inspiring individuals and organizations to embrace the healthy, sustainable joys of the “old ways” of eating—heritage-based diets high in taste, nourishment, sustainability, and joy.
Since 1990, we’ve helped people live healthier, happier lives by oﬀering educational programs, resources, and recipes based on shared cultural food traditions from around the world. It’s a mission we take great joy in, one with proven nutritional and emotional beneﬁts.
If you’ve visited a farmer’s market, dined out, or shopped in a supermarket in the last 30 years, you’ve likely experienced the positive impact of our passion. Our eﬀorts span consumer advocacy (Oldways Whole Grain Council), heritage diet travel and discovery (Oldways Culinaria Tours), guidance (Oldways Cheese Coalition), as well as the education and celebration of African, Asian, Latin American, and Mediterranean cultural eating traditions (Heritage Diets), and plant-based diets (Plant Forward Plates).
Ready to rediscover true goodness, and all the joy that comes with them? Join us, and start exploring the world of Oldways Cultural Food Traditions today.
A healthier, happier life through cultural food traditions.
We inspire people to embrace the healthy, sustainable joys of the old ways of eating.
- Heritage Diets (Mediterranean, Latin American, African Heritage, Vegetarian/Vegan and Asian)
- Plant Forward Plates
- Culinary Travel
- Oldways Whole Grains Council
- Oldways Cheese Coalition
Read Our Manifesto.