Food

September 28, 2009

Recipe: Peanut Pesto

Having a simple sauce recipe up your sleeve can change a meal from bland to scrumptious. The sauces created in the Mediterranean region take little...
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September 18, 2009

Fresh Friday: Bruschetta!

In the United States, most people associate the word bruschetta with a mixture of tomatoes, basil, olive oil and fresh mozzarella. Technically,...
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September 08, 2009

Happy With Halloumi

Interested in Cyprus? Join us for a culinary tour Nov. 10-17, 2019! We arrived in Cyprus determined to learn (among many other things) how the unique...
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August 24, 2009

Hydration

With summer in full swing in this area of the hemisphere, the topic of hydration is one of vital importance. Warm weather encourages people to be...
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July 14, 2009

Vive la Normandy!

Allons enfants de la patrie …Today is Bastille Day, so we’re opening with a few bars from the French national anthem, La Marseillaise , and then...
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July 06, 2009

Street Eats

There are numerous tools and techniques employed while exploring a new city…maps, tour guides, travel booklets — all of them are helpful. However, I...
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July 01, 2009

A Super Day At A Thai Food Market

Across the highway from the JJ Market is a vast food market — not a super market at all because there’s no detergents, paper towels, light bulbs, and...
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June 26, 2009

Old House in Bangkok

When we were in Bangkok four years ago we had dinner at the traditional Thai restaurant at the Shangri-la Hotel, where we were staying. This time we...
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May 22, 2009

The Whole Grain Movement

Watch Cindy’s interview with WUSA9 in Washington, DC and hear what she has to say about whole grains. Here’s an excerpt from the article that goes...
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May 20, 2009

Are whole grains inflammatory?

I was poking around Twitter today (because I may or may not be addicted) when I noticed that someone had tweeted the above message. To everyone on...
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May 18, 2009

*This post is gluten-free

How do you say “wheat,” “barley,” and “rye” in Hungarian? That question became a matter of life and death for Nancy Baker when her military husband...
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May 13, 2009

Nicki Talks About the Mediterranean Diet

Diet.com, a YouTube Channel focused on Diet, Nutrition, and Fitness videos, recently sat down with former Mediterranean Foods Alliance Program...
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