Food

Ocean Reef in Key Largo, Florida is a special place for Dun. His family first began visiting Ocean Reef in the early 50s, and most of his family...
Oldways and Kwik’pak took a trip to Houston and investiagted Wild Yukon River Salmon at grocery stores. It was fascinating. We spent six hours in the...
Having eggs in the refrigerator is like holding the ace, king, queen and jack of trump in a bridge game. If you’ve got eggs, you’ve got breakfast,...
Homemade gifts are a wonderful expression of your friendship and care — and they have the added benefits of showing your creativity at an affordable...
Last week I was invited to attend a “Friends Thanksgiving”, and asked to make a dessert. I’ve always wanted to delve into the art of pie making but...
(photo and recipe via Kwik’Pak Fisheries ) Many of us who have moved to the U.S from warm, tropical climates may have once had the luxury of fresh...
Just as Christmas is always on December 25, World Pasta Day is always on October 25. It’s a day when all of us at Oldways try to work some pasta onto...
(photo via Rogers Food ) Congratulations to Nicole Shelley for winning the Latin American Diet Recipe Contest with her amazing recipe for Enchilada...
When in Rome, do as the Romans do. I wanted to follow that dictum on my recent trip to Italy, but where to start? Should I wear expensive leather...
Dips and spreads are easy and delicious additions to any appetizer table, tailgate party or light lunch. One reason they are so popular in the United...
I have two words for you: Slow Cooker. Yes, it may sound like an apparatus utilized in your grandmother’s generation, but this handy appliance is...
The impact of the obesity epidemic can be felt nationwide, and its not just adults who have succumbed to the extra pounds. Severe childhood obesity...

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