Mediterranean Diet

Sara Baer-Sinnott Introduces Mediterranean Diet Month 2013 To commemorate International Mediterranean Diet Month in May, we’re having an online...
Here at Oldways we are over the moon about the study published on Monday on The New England Journal of Medicine’s website that shows the...
I recently traveled to the other side of the pond to speak at a seminar in the UK. The focus of the event was a topic near and dear to my heart: The...
The Key to Longevity: Eat Mediterranean-Style Joan Salge Blake, MS, RD, LDN Joan is a clinical associate professor and registered dietitian at Boston...
Mediterranean Diet studies always pique our interest. So when we heard the news that Michael Aufrichtig, a Columbia University fencing coach, was...
When we think of the traditional Mediterranean Diet, we’re much more apt to picture its delicious foods accompanied by a small glass of wine rather...
Since starting my job at Oldways (approximately a month ago), I have been trying to decide what my first blog post would entail. I am so excited to be...
Fall is my favorite season, but the shorter days and cool temperatures can certainly make staying healthy more of a challenge. I worked hard all...
When the USDA unveiled its MyPlate in June of this year, The Whole Grains Council and Oldways responded immediately with official comments and...
David Ferriss, MD, MPH is Medical Executive for Lifestyle Medicine with CIGNA HealthCare , where he tracks research on the benefits of good nutrition...
Summer’s not over yet! And, in many places, August is the peak month for beach-going – a time for slinging sunglasses, umbrellas, and sunblocks in...
Our RD friend Elisabeth D’Alto , joins us at the Oldways Table to share her own Mediterranean memories and one of her favorite summertime recipes...

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