June 2013

June 27, 2013

Chasing Down Food Sensitivities

I love food. I’m not a picky eater and will try just about anything. Which is why I was so devastated by my doctor’s suggestion to try an elimination...
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June 25, 2013

Crazy for Kale

You’ve probably noticed that some of us here at Oldways are a bit crazy for kale. From green smoothies for breakfast to crunchy kale sandwiches for...
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June 20, 2013

Carb Quality Matters, Say Top Scientists

All carbohydrates aren’t the same – and both the quality and quantity of carbs we eat hugely impact our energy levels and our overall health. That...
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June 18, 2013

Bring on Breakfast

We’ve all heard it: “Eat breakfast like a king, lunch like a prince, and dinner like a pauper.” I am a huge fan of breakfast and nearly every day...
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June 13, 2013

Q & A: What Would Betty Say?

Following on the recent popularity of blogger Julie Powell’s 2002 epic endeavor to cook all of the recipes in Julia Child’s first book (which inspired...
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June 11, 2013

A Dressing for Almost Anything

One of the greatest gifts a friend can give you is a fabulous recipe. So right up front here I’ll thank my sweet Oldways salad sister , Sarah, for...
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June 06, 2013

How Oldways Taught Me To Always Listen To My Heritage

On Sunday afternoons, the Taylor household always has family dinner. After church with my immediate family and extended, almost every Sunday...
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June 04, 2013

Q & A with Kristina DeMuth: A Dietitian with a Mission

Kristina DeMuth is a dietitian with a mission. She has been a volunteer in Haiti for a little over two years with an organization called Healing...
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June 01, 2013

One More Memory for Mediterranean Diet Month

Corby Kummer Remembers Deep Connections and a Tango in Rome. Oldways set the bar for educational trips. For trips, period. What, really, is the point...
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