June 2013

All carbohydrates aren’t the same – and both the quality and quantity of carbs we eat hugely impact our energy levels and our overall health. That...
Following on the recent popularity of blogger Julie Powell’s 2002 epic endeavor to cook all of the recipes in Julia Child’s first book (which inspired...
On Sunday afternoons, the Taylor household always has family dinner. After church with my immediate family and extended, almost every Sunday...
Kristina DeMuth is a dietitian with a mission. She has been a volunteer in Haiti for a little over two years with an organization called Healing...