June 2013

June 20, 2013

Carb Quality Matters, Say Top Scientists

All carbohydrates aren’t the same – and both the quality and quantity of carbs we eat hugely impact our energy levels and our overall health. That...

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June 13, 2013

Q & A: What Would Betty Say?

Following on the recent popularity of blogger Julie Powell’s 2002 epic endeavor to cook all of the recipes in Julia Child’s first book (which inspired...

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June 06, 2013

How Oldways Taught Me To Always Listen To My Heritage

On Sunday afternoons, the Taylor household always has family dinner. After church with my immediate family and extended, almost every Sunday...

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June 04, 2013

Q & A with Kristina DeMuth: A Dietitian with a Mission

Kristina DeMuth is a dietitian with a mission. She has been a volunteer in Haiti for a little over two years with an organization called Healing...

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June 01, 2013

One More Memory for Mediterranean Diet Month

Corby Kummer Remembers Deep Connections and a Tango in Rome. Oldways set the bar for educational trips. For trips, period. What, really, is the point...

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