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Traditional Diets
Why Traditional Diets?
Mediterranean Diet
African Heritage Diet
Latin American Diet
Asian Heritage Diet
Vegetarian & Vegan Diet
Recipes
Main Dishes
Salads
Soups & Appetizers
Breads
Side Dishes
Desserts
Dips & Sauces
Resources
Caring For Yourself and Family During the Coronavirus
Getting Started + Basics for Vegetarians
Cooks & Books
Search All Resources
Oldways Menu Plan Books
Eating Well - Experts Agree
Carb Quality Matters
Vegtoberfest in October
QUIZ: Which Plant Food Are You?
Oldways Vegetarian Advisors
Health Studies
Programs
Culinary Travel
Mediterranean Program
Whole Grains Council
African Heritage & Health
Oldways Cheese Coalition
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Quick & Easy
Oldways Peanut Fiesta Salad
Quick & Easy
Orange and Cucumber Navy Bean Salad
Quick & Easy
Orzo with Feta, Olives, Tomatoes, and Dill
Quick & Easy
Pantescan Potato Salad
Pasta Salad with Roasted Asparagus, Caramelized Red Onions and Goat Cheese
Quick & Easy
Pear & Walnut Rice Salad with Blue Cheese Vinaigrette
Quick & Easy
Peruvian Quinoa and Orange Salad
Pesto Mediterranean Penne Pasta Salad
Quick & Easy
Potato & Crabmeat Salad
Quick & Easy
Quinoa & Arugula Salad with Kidney Beans, Cranberries, & Radishes
Quinoa Citrus Salad with Honey Turmeric Dressing
Quinoa, Black Bean, Corn, Tomato Salad
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