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Traditional Diets
Why Traditional Diets?
Mediterranean Diet
African Heritage Diet
Latin American Diet
Asian Heritage Diet
Vegetarian & Vegan Diet
Recipes
Main Dishes
Salads
Soups & Appetizers
Breads
Side Dishes
Desserts
Dips & Sauces
Resources
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For Medical Professionals
For Teachers & Community Organizations
For Hospitals & Health Centers
For Coaches & Wellness Professionals
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Quick & Easy
Mediterranean Chard Salad
Mediterranean Eggplant and Barley Salad
Mediterranean Farro & Fermentation Salad
Milo (Sorghum) Salad
Quick & Easy
Mix 'n Match Mediterranean Grain Salad
Quick & Easy
Modern Greek Salad
Quick & Easy
Moroccan Pasta Salad
Quick & Easy
Niçoise Tuna Salad
Nordic Rye Berry and Salmon Salad
Quick & Easy
Oldways Fattoush
Quick & Easy
Oldways Peanut Fiesta Salad
Olive and Walnut Salad (Shepherd’s Dinner)
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