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Traditional Diets
Why Traditional Diets?
Mediterranean Diet
African Heritage Diet
Latin American Diet
Asian Heritage Diet
Vegetarian & Vegan Diet
Recipes
Main Dishes
Salads
Soups & Appetizers
Breads
Side Dishes
Desserts
Dips & Sauces
Resources
Search All Resources
Oldways Menu Plan Books
Eating Well - Experts Agree
Carb Quality Matters
For Vegetarians & Vegans
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Culinaria Travel
Mediterranean Program
Whole Grains Council
African Heritage & Health
Oldways Cheese Coalition
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Quick & Easy
Potato & Crabmeat Salad
Quick & Easy
Quinoa & Arugula Salad with Kidney Beans, Cranberries, & Radishes
Quinoa, Black Bean, Corn, Tomato Salad
Salade au Chevre Chaud
Quick & Easy
Sarita-Fionna's Corn-Bean-Rice Salad
Shredded Brussels Sprouts Salad with Crispy Mushrooms, Rye Berries, and Citrus Dressing
Shrimp Salad with Arugula & Toasted Almonds
Quick & Easy
Soba and Cabbage Salad with Peanut Miso Dressing
Sorghum & Blues Salad
Quick & Easy
Split Pea and Sorghum Salad with Swiss Chard and Spiced Tahini Dressing
Springtime Mediterranean Salad with Radishes, Chickpeas & Farro
Quick & Easy
Stracciatella di Bufala with Arugula
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