Rating
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Active time
15 minutes
Total time
1 hour
Yield
4 servings
Nutritioni
Ingredients

Salad:

1 cup farro

¼ cup olives, halved

⅓ cup chopped sundried tomatoes

4 oz Parmigiano-Reggiano cheese

Serve with Spicy Salmon

 

Dressing:

¼ cup plain, Greek-style yogurt

2 tablespoons fresh dill

2 cloves garlic, minced

2 tablespoons lemon juice

2 tablespoons water

Instructions
  1. Prepare farro according to package instructions.
  2. While the farro is cooking, mix all dressing ingredients in a small bowl until well combined.
  3. In a large bowl, toss the cooked farro with the dressing and the remaining salad ingredients. Serve with spicy salmon.

An Oldways Whole Grains Council recipe, courtesy of Kelly Toups

Nutrition

Calories: 310
Total Fat: 11g
Saturated Fat: 4.5g
Sodium: 670mg
Carbohydrate: 38g
Fiber: 4g
Sugar: 2g (Added Sugar: 0g)

Yield: 4 servings


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