Rating
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Average: 0 (0 votes)
Prep time
30 minutes
Yield
4 servings
Nutritioni
Ingredients

4 cloves garlic, chopped

½ teaspoon sea salt

1 teaspoon crushed red pepper flakes

2 tablespoons extra virgin olive oil

Juice of 1 lemon

4 salmon steaks, each about 4 ounces

Instructions
  1. Crush the garlic with the salt in a mortar or mash it with a fork in a small bowl. Add the pepper flakes, olive oil, and lemon juice and continue mashing to form a smooth paste.
  2. Arrange the fish in a baking dish and spread the marinade on top. Cover with plastic wrap and refrigerate for up to two hours.
  3. Preheat the oven to 450°F. Uncover the fish and bake for about 20 minutes, or until the fish flakes easily with a fork.

Oldways recipe and photo. This recipe is from our book, The Oldways 4-Week Mediterranean Diet Menu Plan

High resolution photo and reprinting permission available upon request. Please contact the Oldways PR & Media Manager at media@oldwayspt.org.

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Elaine Andrews
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