Since National Olive Day is June 1st, we had to extend our International Mediterranean Diet Month celebrations for just one more day. After all–when...
Friday, April 22nd is Earth Day, a day that was created to demonstrate support for environmental protection. Earth Day was first celebrated in 1970, a...
Seafood is a pillar of the Mediterranean Diet. It is both delicious and full of nutritional benefits—perfect to highlight for National Nutrition Month...
The Mediterranean Diet, named #1 diet of 2022 by US News World and Report is renowned as both delicious and nutritious. Although the countries around...