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Why Traditional Diets?
Mediterranean Diet
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Blog
Blog
July 2021
July 27, 2021
Spanish Mediterranean Cooking
The most famous Mediterranean Diet study in recent years is the PREDIMED Study, a randomized control trial from Spain of 7,447 citizens, funded by...
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July 14, 2021
K. Dun Gifford Award Winners
The past five years Oldways has remembered K. Dun Gifford, founder of Oldways , by honoring a New Englander with the K. Dun Gifford Local Hero Award...
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July 12, 2021
Mediterranean Plant-Forward Cooking
The Mediterranean Diet is a plant-based diet. Long before plant-based eating became popular, the Mediterranean Diet has always been a plant-based...
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July 09, 2021
5 Reasons Turkey is a Destination for Food Lovers | Top Vacation Destination for Food Lovers
If you love food and travel, Turkey should be the next destination on your list! Turkish cuisine is a melting pot, greatly influenced by its Ottoman...
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July 08, 2021
High on the Hog: A Reflection on the Netflix Series and the African Heritage Diet
The highly anticipated 4-part docuseries High on the Hog: How African American Cuisine Transformed America is based on the book of the same name by...
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