Rating
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Active time
10 minutes
Total time
45 minutes
Yield
18 servings
Serving Size
1/3 cup
Nutritioni
Ingredients

4 ½ cups old fashioned rolled oats

3 ounces lightly salted peanuts

¾ cup quinoa, rinsed and drained

1 teaspoon ground cinnamon

½ teaspoon ground allspice

¼ teaspoon salt

½ cup maple syrup

3 tablespoons light brown sugar

2 tablespoons peanut oil 

4 teaspoons vanilla extract

½ cup dried tart cherries

Instructions
  1. Preheat the oven to 325°F. Coat a large rimmed baking sheet with cooking spray.
  2. Combine the oats, peanuts, quinoa, cinnamon, allspice, and salt in a large bowl. Combine the maple syrup, sugar, oil and extract in a separate bowl. Pour the maple mixture over the oat mixture and toss well to combine. Spread in an even layer over the prepared baking sheet.
  3. Bake in the center of the oven, stirring every 10 minutes, until lightly toasted, 34-36 minutes. Remove from the oven and stir in the dried cherries. Cool completely and store in an airtight container.

Recipe and photo courtesy of The Peanut Institute

Nutrition

Calories: 190
Total Fat: 6g
Saturated Fat: 1g
Sodium: 45mg
Carbohydrate: 29g
Fiber: 3g
Protein: 5g

Yield: 18 servings

Serving Size: 1/3 cup


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