August 2018

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There are few things more enjoyable than a fresh, vine-ripened, picked-at-its-peak, juicy summer tomato. While most of us are familiar with beefsteak...
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We’re on the cusp of Whole Grains Month, and the sweet aroma of slow simmering porridge is starting to waft through the air. Whole grains and whole...
Black beans and corn
Around the world, most traditional diets are rooted in healthy plant-based meals. Just take a look at the Oldways Mediterranean , African , Asian ,...
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Some of you may recognize Tambra Raye Stevenson from her early days developing and teaching the Oldways A Taste of African Heritage adult curriculum...
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In the Mediterranean, many meals start with an assortment of local dishes or what can be called small plates. In Spain they’re called tapas or...
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Simon Poole is a man of many talents: doctor, author, broadcaster, noted speaker, olive oil entrepreneur, and passionate advocate of the...