August 2018

August 30, 2018

Tomatoes 10 Ways

There are few things more enjoyable than a fresh, vine-ripened, picked-at-its-peak, juicy summer tomato. While most of us are familiar with beefsteak...

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August 28, 2018

Trying New Whole Grains Is About to Get a Whole Lot Easier

We’re on the cusp of Whole Grains Month, and the sweet aroma of slow simmering porridge is starting to waft through the air. Whole grains and whole...

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August 23, 2018

5 Reasons to Power Up with Plant-Based Proteins

Around the world, most traditional diets are rooted in healthy plant-based meals. Just take a look at the Oldways Mediterranean , African , Asian ,...

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August 16, 2018

Meet Little WANDA: Teaching African Foodways and Health with Children Characters

Some of you may recognize Tambra Raye Stevenson from her early days developing and teaching the Oldways A Taste of African Heritage adult curriculum...

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August 14, 2018

Small Dishes of the Mediterranean

In the Mediterranean, many meals start with an assortment of local dishes or what can be called small plates. In Spain they’re called tapas or...

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August 07, 2018

A Q&A with The Olive Wellness Institute's Simon Poole

Simon Poole is a man of many talents: doctor, author, broadcaster, noted speaker, olive oil entrepreneur, and passionate advocate of the...

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