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Learn more about the health benefits and the “how-to” of the traditional Asian Diet, with our Welcome to the Asian Diet brochure. This trifold brochure, available either as a downloadable PDF or in hard copy, includes the 8 simple steps above, plus more – to introduce you to the Asian Diet.

Download “Welcome to the Asian Diet”

To purchase hard copies of this brochure, please visit our Oldways store.