Vegetarian Diet 101 Brochure

This brochure is the place to start if you want to learn about vegetarian and vegan diets. With simple descriptions and the Vegetarian and Vegan Diet Pyramid Illustration, you will get a great overview about how to get started with a healthy plant-based vegetarian or vegan eating plan.

Available either as a downloadable PDF (at the PDF link above) or as a pre-printed hard copy.

To purchase hard copies of the brochure, please visit our Oldways store at the link below.