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Traditional Diets
Why Traditional Diets?
Mediterranean Diet
African Heritage Diet
Latin American Diet
Asian Diet
Vegetarian & Vegan Diet
Recipes
Main Dishes
Salads
Soups & Appetizers
Breads
Side Dishes
Desserts
Dips & Sauces
Resources
Search All Resources
Oldways Menu Plan Books
Eating Well - Experts Agree
Carb Quality Matters
For Vegetarians & Vegans
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Culinaria Travel
Mediterranean Program
Whole Grains Council
African Heritage & Health
Oldways Cheese Coalition
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Handout/Article
Improve Your Baking with Whole Grains
Book/Brochure
Welcome to the Asian Diet Brochure
Handout/Article
2018 Mediterranean Diet Month Calendar Challenge
Handout/Article
HIspanic Heritage Calendar
Handout/Article
Calendario de la Herencia Hispana
Handout/Article
The A-Z Guide to Cooking with Whole Grains
Book/Brochure
Make Your Meals Mediterranean Starting with Five Makeover Meals
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Five 30-Minute Vegan Meals
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Quiz: How Well Do You Know Mediterranean Foods?
Handout/Article
Whole Grain Cooking Tips Handout
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African Heritage Food Swaps
Book/Brochure
The Truth About Pasta
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