May calendar with one Mediterranean diet tip every day

May is International Mediterranean Diet Month. Are you up for the #MedMonth Challenge? Eating the Mediterranean Diet is within your reach! This May, spend a little time each day with Oldways to learn about how you can incorporate principles of the Mediterranean Diet into your life, one day at a time. 

Post this calendar on your fridge—it’s your reminder to stop by our Make Every Day Mediterranean group on Facebook for a daily tip, idea, or encouragement!

Learn more about how to join the Challenge and Facebook group, then download the PDF calendar below, which will remind you to participate each day. 

Download the PDF