Do you want to follow the Mediterranean Diet? Are you trying to inspire your kids to take part in cooking and meal planning? Looking for a realistic way to plan meals and shop eﬃciently? Our recipe collection reﬂects a careful balance of health, taste, and accessibility. You’ll ﬁnd a wide array of recipes, representing diﬀerent cuisines and ﬂavors, for the novice kitchen dabbler to the expert cook.