Rating
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Active time
15 minutes
Total time
15 minutes
Yield
4 servings
Nutritioni
Ingredients

Juice of ½ lemon

1 garlic clove, crushed

2 tablespoons extra-virgin olive oil

1 tablespoon passata or tomato sauce

4 ( 5- to 6–ounce) tuna or swordfish steaks

Instructions
  1. Heat the grill.
  2. Combine the lemon juice, garlic, olive oil, and passata in a small bowl and blend with a fork.
  3. Brush the dressing on both sides of the fish and grill for about 4 minutes per side, until the fish flakes easily.

Courtesy of Positively Good for You

Nutrition

Calories: 249
Fat: 5.5g
Saturated Fat: 0
Carbohydrates: 1g
Fiber: 0
Protein: 40g

Yield: 4 servings


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