3 medium potatoes, chopped
¼ cup olive oil
½ medium onion, sliced
2 cloves garlic, minced
1 jalapeño pepper, diced and seeds removed
1 teaspoon grated fresh ginger
½ teaspoon ground turmeric
1 teaspoon cumin
1 teaspoon smoked paprika
½ teaspoon black pepper
3 large tomatoes, diced
1 cup green beans, chopped into thirds
2 carrots, thinly sliced
Salt to taste
- Add potatoes to a large saucepan and add water to cover potatoes. Boil until fork-tender (10-15 minutes). When tender, remove from heat, drain water, and set cooked potatoes aside.
- In a large saucepan, heat the oil over medium heat. Add onions, garlic, jalapeño, ginger, turmeric, cumin, smoked paprika, and black pepper. Cook for 5 minutes, stirring occasionally.
- Add tomatoes and ½ cup of water. Bring to a boil and let boil for 3 minutes, then reduce heat and let simmer for 5 minutes. Next, add the cooked potatoes along with the green beans and carrots. Continue to simmer for 10 minutes, stirring occasionally, and adding a splash of water if the liquid reduces too much. Taste and adjust seasoning, adding salt if needed.
An Oldways recipe, courtesy of Brianne Brathwaite
Total Fat: 14g
Saturated Fat: 2g
Total Sugar: 8g (Added Sugar: 0g)