February 2019

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As Naomi Duguid and Jeffrey Alford wrote in their award-winning book, Flatbreads and Flavors , “Flatbreads are the world’s oldest breads. People have...
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When a panel of nutrition scientists updated the original Mediterranean Diet Pyramid in 2008, one of the major changes they made was to make fish and...
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From common foods like leafy greens, radishes, and sweet potatoes, to less familiar ingredients like cassava, plantains, and okra, the African...