Uncategorized

June 08, 2011

Stop the Gremlins, I mean Ghrelins!

Our mission at Oldways, which we share through the Whole Grains Council and the Mediterranean Foods Alliance , is changing the way people eat. So a...
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May 23, 2011

Recipes for Healthy Kids

Competitions like American Idol and the The Biggest Loser draw in millions of people every week. But to my taste, another reality show competition...
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May 20, 2011

“Hail to Kale and Potatoes!"

I spent this past weekend on Manomet Bay. I decided that if the chill wouldn’t permit a dive into the ocean, then I’d delve into The Oldways Table...
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May 18, 2011

Guess who else loves the Mediterranean Diet?

I am sure it is not just because it’s National Mediterranean Diet Month that our favorite diet is getting so much attention in publications from the...
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May 13, 2011

A grape by any other name is… pure science!

My grape purchases tend to depend on price. But the other day as I was eating my $1.99 a pound seedless red grapes I began to wonder, are all grapes...
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May 01, 2011

One New Med Recipe: Baked Spinach (Tian d'Epinards)

Mediterranean Month is here! Go for vegetables! Since May is Mediterranean month and because one focus of Oldways’ Med Month celebrations is...
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April 22, 2011

One New Med Recipe: Lebanese Mussakhan

With Sara in Lebanon for the week, we are taking One New Med Recipe to the streets of Beirut, where the roots of the Med Diet run deep. One of the...
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April 05, 2011

Networking for Supermarket Nutrition

Caroline Whitby (Giant Eagle) and Rosanne Toroian (Schnucks Market) help Rosie Benner (H-E-B) with a healthy cooking demo at the Supermarket...
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March 21, 2011

One New Med Recipe: Chicken Under a Brick

When I was planning the menu for a dinner with Dun’s son Porter and his wife Serena and their children, Suzannah and Abbott, I wanted to try a...
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February 25, 2011

One New Med Recipe: Pear and Walnut Salad with Goat Cheese

Since pears poached in red wine with baby greens, topped with walnuts, goat cheese and fabulous vinaigrette make up one of my favorite salads to...
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December 22, 2010

Oldways Q&A: Kim O'Donnel

The Mediterranean Diet , which Oldways has been promoting for more than twenty years, recommends changing the way you think about meat so that you...
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December 17, 2010

Oldways Q&A: Meal Makeover Moms

At Oldways , we get lots of questions about how to ensure children learn to make the right choices when it comes to healthy eating. We recently...
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