Latest Blog Posts

When in Rome, do as the Romans do. I wanted to follow that dictum on my recent trip to Italy, but where to start? Should I wear expensive leather...
Dips and spreads are easy and delicious additions to any appetizer table, tailgate party or light lunch. One reason they are so popular in the United...
I have two words for you: Slow Cooker. Yes, it may sound like an apparatus utilized in your grandmother’s generation, but this handy appliance is...
The impact of the obesity epidemic can be felt nationwide, and its not just adults who have succumbed to the extra pounds. Severe childhood obesity...
Having a simple sauce recipe up your sleeve can change a meal from bland to scrumptious. The sauces created in the Mediterranean region take little...
In the United States, most people associate the word bruschetta with a mixture of tomatoes, basil, olive oil and fresh mozzarella. Technically,...
Interested in Cyprus? Join us for a culinary tour Nov. 10-17, 2019! We arrived in Cyprus determined to learn (among many other things) how the unique...
It took me until my eldest was poised to enter 4th grade before I figured out an important dynamic in the school cafeteria: lunch is power. What...
While prepping for our Cyprus visit we kept hearing that the “new wines” of Cyprus were judged as “first class,” a departure from the reports of even...
With summer in full swing in this area of the hemisphere, the topic of hydration is one of vital importance. Warm weather encourages people to be...
Allons enfants de la patrie …Today is Bastille Day, so we’re opening with a few bars from the French national anthem, La Marseillaise , and then...
There are numerous tools and techniques employed while exploring a new city…maps, tour guides, travel booklets — all of them are helpful. However, I...

Pages