Crete is the largest and most populated of the Greek Islands. Look on a map and you’ll find Crete at the southernmost point of the Greek archipelago,...
The PREDIMED study, first published in The New England Journal of Medicine in 2013, was a landmark clinical trial demonstrating the Mediterranean diet...
Nope, we’re not talking about the beautiful ceramics from Morocco or Vietri sul Mare. Today, we’re exploring the delicious Mediterranean foods served...
Olive trees are among the oldest cultivated trees in history, supporting Mediterranean civilizations for at least 6,000 years. Though it’s speculated...