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Traditional Diets
Why Traditional Diets?
Mediterranean Diet
African Heritage Diet
Latin American Diet
Asian Heritage Diet
Vegetarian & Vegan Diet
Recipes
Main Dishes
Salads
Soups & Appetizers
Breads
Side Dishes
Desserts
Dips & Sauces
Resources
Search All Resources
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For Teachers & Community Organizations
For Hospitals & Health Centers
For Coaches & Wellness Professionals
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Blog
Blog
December 2022
December 27, 2022
Chef Kitchen Hacks to Try in 2023
To start off the new year, we compiled some helpful cooking and kitchen tips from a few of our favorite chefs! Here at Oldways, we also have a few...
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December 19, 2022
Best of Oldways in 2022, and a Look Ahead to 2023
Farewell, 2022, and hello, 2023! As we look back on another year of exciting new endeavors, we’re so thankful for our creative, passionate team at...
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December 13, 2022
Christmas Holiday Traditions Around the World
Traditions vary from country to country, region to region, and family to family, and some of the most tightly held traditions are those centered...
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December 12, 2022
Oldways, New Habits #ChooseYourChallenge 2023
Ready for a fresh start in 2023? #ChooseYourChallenge and jump start your healthy eating goals with us! Choose one of our 4-week meal plans—...
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