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Traditional Diets
Why Traditional Diets?
Mediterranean Diet
African Heritage Diet
Latin American Diet
Asian Heritage Diet
Vegetarian & Vegan Diet
Recipes
Main Dishes
Salads
Soups & Appetizers
Breads
Side Dishes
Desserts
Dips & Sauces
Resources
Search All Resources
For Dietitians
For Medical Professionals
For Teachers & Community Organizations
For Hospitals & Health Centers
For Coaches & Wellness Professionals
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April 2021
April 26, 2021
A Culinary Journey with Michael Twitty from West & Central Africa to the American South
At Oldways, we explore African Heritage Diets through the lens of four major regions of the African Diaspora: Africa (especially West and Central...
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April 19, 2021
Legumes Front and Center
As part of their work that led to the Seven Countries Study and more common knowledge about the Mediterranean Diet , Ancel and Margaret Keys observed...
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April 08, 2021
Free Virtual Zoom Backgrounds for Travel Lovers
Add a little pizazz to your Zoom calls! Share your love of food, culture, and beautiful travel destinations by using a Zoom background inspired by...
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April 07, 2021
Mediterranean Celebratory Dishes
April 4th marked the end of Passover as well as the celebration of Easter and the end of the Christian Lenten season. This year, Ramadan, the month...
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