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Traditional Diets
Why Traditional Diets?
Mediterranean Diet
African Heritage Diet
Latin American Diet
Asian Heritage Diet
Vegetarian & Vegan Diet
Recipes
Main Dishes
Salads
Soups & Appetizers
Breads
Side Dishes
Desserts
Dips & Sauces
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For Hospitals & Health Centers
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Blog
Blog
September 2020
September 22, 2020
Cooking, Culture, and Community During Covid: Q+A with Virtual ATOAH Instructor Paul O. Mims
In response to COVID-19, Oldways’ popular cooking and nutrition curriculum, A Taste of African Heritage (ATOAH) , has largely moved online. To learn...
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September 21, 2020
Mediterranean Grain Bowls
Like many trendy dishes today, grain bowls have a rich history in numerous global cuisines, including the Mediterranean Diet . Many grains trace...
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September 10, 2020
Spotlight On: Campania, Italy
Learn how to create your own Campania-inspired dinner at home! Each and every region in Italy has incredible highlights—cultural, historical, and...
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