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Traditional Diets
Why Traditional Diets?
Mediterranean Diet
African Heritage Diet
Latin American Diet
Asian Heritage Diet
Vegetarian & Vegan Diet
Recipes
Main Dishes
Salads
Soups & Appetizers
Breads
Side Dishes
Desserts
Dips & Sauces
Resources
Search All Resources
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For Medical Professionals
For Teachers & Community Organizations
For Hospitals & Health Centers
For Coaches & Wellness Professionals
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Blog
Blog
November 2017
November 21, 2017
Plants Away from Home: Meatless Monday and Food Service
Oldways has been invested in helping people put more plants on their plates for over 25 years. Science-based research continues to show the...
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November 14, 2017
Mediterranean Breakfast Swaps
It’s not surprising that breakfast plays an important role in any heritage diet, and the Mediterranean region is no exception. Throughout history,...
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November 07, 2017
Sustainable Diets: The Mediterranean and More
Sustainable eating is largely a forward-looking practice, as diners weigh how their food choices today affect future generations. But for time-tested...
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November 02, 2017
FNCE and World Pasta Day 2017: Oldways October Adventures
It may be November now, but Oldways is still remembering all the fun we had in October! It all started in Chicago for FNCE 2017, the annual Academy...
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