March 2017

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Balancing healthy eating while traveling is one thing that attendees don’t have to worry about while attending the annual Oldways Supermarket...
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Sharon Palmer, RDN, The Plant-Powered Dietitian™, is an award-winning food and nutrition expert, journalist, and editor. She is author of The Plant-...
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Here at the Oldways Vegetarian/Vegan Network (OVN) we’re always excited to discover new books that promote plant-based diets and that align with our...
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Ah, Spring…it welcomes youth sports, class parties, and plenty of opportunities for kids to reach for less-than-nutritious snacks. Registered...
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“Ranging from light in texture and flavor, such as bulgur and freekeh, to heartier and chewier such as farro and wheat berries, there is a grain for...
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Not only do whole grains add nutrition to meals, but they have some tricks up their sleeves. They can be craftily added to, or replace and outperform...
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20 years ago, hummus was a strange foreign product to most U.S. consumers. Today, roughly one in four U.S. consumers has it in their refrigerator...
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Vitamin D plays an important role in bone health by helping our bodies absorb calcium and phosphorus, minerals that build strong teeth and help...
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One of our current projects at the Oldways Cheese Coalition is a series of surveys on cheese-producing states. Each state’s survey includes four...