February 2014

Today, First Lady Michelle Obama unveiled proposals for an update to the Nutrition Facts Panel found on all packaged foods . The Nutrition Facts...
Susie Middleton is no stranger to fresh ingredients and we are no strangers to Susie, so when we heard that she was coming out with a new book we...
Let’s be honest. One of the reasons a good cold winter can be fantastic, is knowing that it won’t last forever. It’s the guarantee that spring will...
Love is always in the air during February and we couldn’t be more in love with the Mediterranean Diet ! Not only is it full of delicious foods and...
Why do you travel? What motivates you to pack your bags, voyage for miles, and explore new places? Is it learning about other cultures… tasting new...
I’m a pepper…lover! I never needed converting. I was born craving it. And a shaker wouldn’t do. My home was always equipped with whole peppercorns...
Growing up, my only exposure to beets involved the sliced, canned variety I would sometimes see on salad bars. I remember being apprehensive about...
African Heritage & Health Week happens each year from February 1st-7th. It is a nationally-recognized week dedicated to promoting African...