April 2012

As you may know Oldways is practically synonymous with the Mediterranean Diet, having started our Mediterranean journey way back in 1990 when K. Dun...
Food is on my mind all too often… throughout my waking hours and even sneaking into my sleep. In fact, just the other night I dreamt I was a...
The Vegan Diet is finding its way into the news. Each day, it seems, yet another celebrity embraces it and several documentaries ( Forks Over Knives...
When my daughter was hospitalized with mono last month, I had to be reminded of the importance of caring for myself first. Keeping hydrated, making...
I will admit it and I am not ashamed, I eat a lot of kale . Typically I can be found buying fresh baby kale in bulk. I prepare kale salads for lunch...
Working at Oldways is a wonderful way to spend my days, but it isn’t every day I have the opportunity to reach people on an individual basis, person...
It has been little more than a week since Sara and I returned from our time in Turkey on the Oldways Culinaria to Gaziantep and Istanbul, and my mind...
I was always an adventurous eater. As a child the idea of eating a vegetable in place of noodles never derailed my appetite, so I am no stranger to...