Jump to navigation
Google Tag Manager
A Food and Nutrition Nonprofit Helping People Live Healthier, Happier Lives
About Us
News & Media
Travel
Blog
Contact
About Us
Our Manifesto
Founder & History
Oldways Timeline
Staff
Advisors
Board
Funding & Support
News & Media
Oldways In the News
Official Comments to Government
Statements for the Media
Permissions & Reprints
Recipes for the Media
Request a Speaker
Image Galleries
Media Kit
Travel
Blog
Contact
Partnerships
Permissions and Co-branding
CPEU Library
|
Log in
Traditional Diets
Why Traditional Diets?
Mediterranean Diet
African Heritage Diet
Latin American Diet
Asian Heritage Diet
Vegetarian & Vegan Diet
Recipes
Main Dishes
Salads
Soups & Appetizers
Breads
Side Dishes
Desserts
Dips & Sauces
Resources
Search All Resources
For Dietitians
For Medical Professionals
For Teachers & Community Organizations
For Hospitals & Health Centers
For Coaches & Wellness Professionals
For the Media
Health Studies
Programs
Culinary Travel
Thailand
Turkey
Portugal
Low Country
Hudson Valley
Umbria
Naples & Amalfi
Switzerland & Northern Italy
Umbria
Mediterranean Program
Whole Grains Council
Heritage Cooking Classes
Oldways Cheese Coalition
Subscribe to The Cheese Plate Newsletter
Learn About Traditional and Raw Milk Cheese
Learn How To Buy
Learn How to Use
Communications and Events
Membership
Donations and Support
Plant Forward Plates
Shop
Events & Courses
Traditional Diets
Why Traditional Diets?
Mediterranean Diet
African Heritage Diet
Latin American Diet
Asian Heritage Diet
Vegetarian & Vegan Diet
Recipes
Main Dishes
Salads
Soups & Appetizers
Breads
Side Dishes
Desserts
Dips & Sauces
Resources
Search All Resources
For Dietitians
For Medical Professionals
For Teachers & Community Organizations
For Hospitals & Health Centers
For Coaches & Wellness Professionals
For the Media
Health Studies
Programs
Culinary Travel
Mediterranean Program
Whole Grains Council
Heritage Cooking Classes
Oldways Cheese Coalition
Plant Forward Plates
Shop
Events & Courses
Search form
Search
You are here
Home
»
Blog
Blog
December 2011
December 30, 2011
Well Deserved Indulgences to Celebrate the Season!
I have learned through my years of weight maintenance that the occasional splurge is definitely part of a healthy lifestyle, not to mention an...
Read more
December 20, 2011
Holiday Magic, Folklore, Aphrodisiacs and a Recipe!
The holiday magic has really hit me this week, and along with tending to all the prep for holiday parties and traditions, I’ve found myself cooking...
Read more
December 15, 2011
Q&A: "Comfort Food Fix" with Ellie Krieger
Photo Courtesy of Nigel Barker We always enjoy Q&As for the opportunity to interview people we truly admire – people who are doing great things...
Read more
