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Active time
15 minutes
Total time
1 hour 15 minutes
1 loaf, 20 slices
Serving Size
1 slice

1 cup teff flour

½ cup whole wheat flour

½ cup all-purpose flour

½ teaspoon salt

½ teaspoon baking soda

½ teaspoon baking powder

½ teaspoon ground cinnamon

1 cup granulated sugar

5 tablespoons butter, softened

1 large egg, lightly beaten

1 cup mashed ripe banana (about 2 medium)

½ teaspoon vanilla extract

¼ cup water

1 cup semi-sweet chocolate chips

  1. Preheat oven to 350°F.
  2. Lightly spoon flours into dry measuring cups; level with a knife. Combine the flours, salt, baking soda, baking powder and cinnamon, stirring with a whisk.
  3. Place sugar and butter in a large bowl; beat with a mixer on medium-high speed until well blended, about 3 minutes.
  4. Add the egg, beating until blended, Add the banana and vanilla, beating until blended. Beat in the water.
  5. Add flour mixture to sugar mixture; beat at low speed just until blended. Stir in chocolate chips. Spoon batter into an 9-inch loaf pan coated with cooking spray.
  6. Bake at 350°F for 50 minutes or until a wooden pick inserted in center comes out clean. Cool 10 minutes in pan on a wire rack; remove from pan. Cool completely on wire rack.


Recipe courtesy of Kathryn Conrad, WGC Culinary Advisor.


Calories: 170
Total Fat: 6g
Saturated Fat: 3.5g
Sodium: 95mg
Carbohydrate: 27g
Fiber: 2g
Total Sugars: 15g (Added Sugar: 15g)
Protein: 2g

Yield: 1 loaf, 20 slices

Serving Size: 1 slice

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