Fresh Friday

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You may be surprised to know that freezers (and refrigerators) run more efficiently when they are full. With more cold items taking up space, there is...
Woman Salting Pot
Ask any chef or home cook for a list of ingredients they couldn’t live without, and all of them would include salt. When used properly, salt enhances...
(photo via Vanilla Swirl ) There’s no reason for a sandwich to be an after thought. Think of it as an opportunity to put together a well-balanced...
(picture via ) Last week’s edition of Fresh Fridays was all about “good fats.” Fat is an important energy source and a vitally important component of...
(image via ) Holiday traditions may vary from family to family, country to country, and continent to continent, but there is one thing that doesn’t...
(photo via MarthaStewart.com ) Give your tried-and-true recipes a Mediterranean makeover by adding new flavor accents. Balsamic vinegars, spices,...
(photo via Country Living ) For most people, the center of the Thanksgiving plate is the traditional turkey with stuffing and cranberries. With a...
(photo by Avocado Central ) Roasting: This particular technique is the first cooking method adopted by humans. At the beginning, roasting was just...
One of fall’s first harvests, apples are easy to find and in season from the end of August through November. With over 7,500 known varieties, it...
Dips and spreads are easy and delicious additions to any appetizer table, tailgate party or light lunch. One reason they are so popular in the United...
Good for your heart and brain, fish can be the star of any meal, from a simple lunch of tuna salad in a pita to a festive dinner of shrimp scampi...
Having a simple sauce recipe up your sleeve can change a meal from bland to scrumptious. The sauces created in the Mediterranean region take little...

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